Dr. Janice Hooker Fortman
[Music] Well, good morning, good afternoon, good evening wherever you are in the world. I got a big smile on my face because I can see my guest in the studio, and she’s having such a good time dancing she almost made me want to get up and start dancing myself. I hope everyone is having a beautiful morning, afternoon, or evening. This is Dr. Jan Fortman with the Relationship Matters TV show, and I’m here right outside of Chicago. You know what, we have a warm spell today. It’s, let’s see, I think it’s 12 degrees, so we are very happy to be in two digits today on the positive side because a couple of days ago we were two digits below zero. I’m not going to take a whole lot of time talking about me and the weather because I have this awesome young lady on with me this evening. If you missed it, this is your second opportunity. I was on her show earlier today, and hopefully, some of you or all of you that were on this morning will be on again this evening because she has so much value and so much to talk about. Let me tell you a little bit about my guest before I bring her on. Her name is Angel Marie Monachelli, and she is known as the Energizer. She is on a mission to kindle the human spirit through her intuitive approach, spiritual counseling, and Reiki healing energy. She specializes in resolving emotional turmoil, realigns individuals with their values, and ignites energy, joy, and abundance. She was igniting all of that before I came on. Angel guides people to naturally embrace their truest lives. She also is a TV producer and show host, a master speaker, an eight-time best-selling author, a certified Tai Chi instructor, and a meditation expert. I am going to bring on Angel Marie Monachelli right this very minute.
Angel Marie Monachelli
Thank you so much for having me, and hello to all the viewers. It’s so wonderful to see you. How are you this evening? I know we were on earlier today, and you know what, I still have all of that energy.
Dr. Janice Hooker Fortman
I do, I do, but I did take care, you know, I did do meditation, I did do it, and you know, I went for a walk, I took care of myself, I took time just like probably you did, you know, just to take that time to chill, and then I can come back. Yeah, you caught me, I was dancing. Oh yeah, I love your intro, it’s beautiful.
Angel Marie Monachelli
Oh, thank you, thank you so very much. I appreciate you. You know, you’re the first person that has said that.
Dr. Janice Hooker Fortman
Really? I mean, I’m talking about on the show, you know, I’ll get someone, you know, people will say that, you know, after the show or whatever. You’re the first one who’s said that. I really, really, really appreciate that.
Angel Marie Monachelli
Well, I appreciate your shows. I watch them, so you know, I like them.
Dr. Janice Hooker Fortman
Thank you, thank you. Yeah, let’s get into who Angel Marie Monachelli is. First of all, thank you. My name really is Angel, so I do have to say that because a lot of people ask that, you know, that’s really my name. I’m here in Phoenix, Arizona, and I love the desert. It’s just wonderful camping, going to Sedona, doing, you know, it’s just wonderful living here.
Angel Marie Monachelli
Oh wow, okay. I have two friends who live in Phoenix. Well, one lives in Phoenix, and the other one, I’ve forgotten, but it’s, I guess it’s a town right outside of Phoenix.
Dr. Janice Hooker Fortman
Probably Scottsdale.
Angel Marie Monachelli
You’re right, Scottsdale.
Dr. Janice Hooker Fortman
Yeah, Scottsdale’s pretty famous out here too, and it’s beautiful too. Okay, so the first question I want to know, and you know what, I guess it’s obvious, why do they call you the Energizer?
Angel Marie Monachelli
Well, because all my TV shows and everything that I do, I’m usually standing. And I don’t, with being really transparent, is being diagnosed with lupus, fibromyalgia, arthritis, Sjogren’s, neuropathy in my feet and my hands, and osteoporosis in the back. What that is, is a lot of immune system issues, and yet the more that I move, movement is lubricant, the more that I move, the better I feel because really your brain can only do one thing at a time, really. Okay, that’s energy, and that’s why they call me the Energizer too because that’s my expertise and what I talk about mostly is energy. So it’s kind of bold, but the more that I…
Dr. Janice Hooker Fortman
Well, thank you for saying you love my name, that was really sweet. And the more that I move, and that’s why I do Tai Chi because it’s a slow move, it’s, you know, we don’t jar the, we don’t do that anymore. I did that, you know, when I went to the University of Oklahoma and had three a day weightlifting, I already did all that.
Angel Marie Monachelli
Oh wow, that’s really why they call me the Energizer, and also because you can feel even through here, you feel, you just have a, about the energy, right?
Dr. Janice Hooker Fortman
Right.
Angel Marie Monachelli
You said that earlier when you were on my show, you were like, wow, because there really is no time and space, that’s scientific, that’s quantum physics, there is no time or space. I’m sitting with you, I’m sitting with you, Lori, I’m sitting with Linda that’s coming on, I’m sitting right there if you take the time to consciously. But there is no time or space, it’s a hard one, it’s true. So that’s part of why they call me the Energizer, and really that’s what I do in my spiritual counseling. I’m going to energize, I’m going to help you, I’m going to be your best, I’m going to be the cheerleader with the understanding that, you know, I’ve struggled, I’ve done the bankruptcy, I’ve done all kinds of different things, struggling with my health to almost dying four times.
Dr. Janice Hooker Fortman
So yeah, four times?
Angel Marie Monachelli
Four times, yeah.
Dr. Janice Hooker Fortman
Goodness.
Angel Marie Monachelli
And you know, been there about wanting to give up, and you know, you might be a, you might hear the, this is live TV, you might hear the sirens right now. I was in those many times.
Dr. Janice Hooker Fortman
No.
Angel Marie Monachelli
Yeah, because energy, everything goes back to how to energize your body. But I’ve had the struggle, so I’m able to connect in a different way, and it’s very exciting, but yet it’s a balance, right, Dr. Jan? You know, it’s a balance.
Dr. Janice Hooker Fortman
Oh yes, wow. So let me ask you this, Angel, what did you do before you came into this kind of work, this, you know, this energy, you know, because a lot of us don’t know about energy, you know, as far as it relates to us in our bodies and our minds, our hearts, you know. So have you always been doing this kind of work? What did you do before?
Angel Marie Monachelli
No, I wasn’t, I wasn’t. And you know, yes, you’re right, energy is the hottest thing out there now. Everybody wants to know about energy, how’s my energy? When they meet me, it’s, that’s one of the first questions, can you read my energy? And I just look at them and say, well, of course, yes, yes, I can, but you know, I’m not really, that’s, I’m not at work right now, so you know, this isn’t a parlor trick. I mean, I can teach you how to do it, and you don’t want to do it all the time, have everybody’s energy. But going back to your question, what did, where did I start from? Yeah, I worked for Xerox, I worked for, and I was in the upper management, and of course, I started, I started down, you know, pushing the green button, everybody, you know, Xerox, pushing the green button and doing the copies and learned all that. Then I learned the bigger machines, then I learned the bigger machines. They wanted to kick me out of there, actually, that’s one of the stories, because they kept me pushing the little green button forever, and I got bored.
Dr. Janice Hooker Fortman
Okay.
Angel Marie Monachelli
So I went to Denver with my best friend, Mad, God bless her soul, and taught, and she taught me how this really big machine was, and they wouldn’t teach me how to do it. So I went to Denver, and I got taught, and I went back, the vice president got with the manager, and when I got back, they were meeting me, and they said, why did you do that? And I said, because you wouldn’t teach me, she’s my best friend, she taught me, you’re going to fire both of us now? I mean, that was, you know, 25 years ago, you can’t do that now, but you know.
Dr. Janice Hooker Fortman
Yeah.
Angel Marie Monachelli
I’ll never forget that, thank you for letting me tell that story, because it was a struggle, and it was also because I was a woman too.
Dr. Janice Hooker Fortman
Yeah.
Angel Marie Monachelli
I mean, I got to say it, because back then, they didn’t want, uh-uh. And then went, and I never said that X word, don’t get me in trouble. So I was upper management and worked, and then they were doing layoffs, and at that time, I was getting sicker and sicker, and it was a really bad situation, and I also was in a bad relationship, and I had a daughter also through that, and I had, when I left, it was, and then they had a layoff, and I said, pick me, and they didn’t want to pick me. In fact, the vice president, yeah, whatever, but I said, uh-uh, I’m leaving because I’m not doing this, and I started doing Reiki, and back then, 25 years, nobody, right, nobody knew, they thought I was crazy. I mean, I was really labeled the crazy woo-woo girl.
Dr. Janice Hooker Fortman
Okay.
Angel Marie Monachelli
Yeah, so, and then I opened a center, a Lightworkers Gift Center, my air just turned on, so, and I opened the center, and then that was really weird, all kinds of stuff, but that’s before then, but even before then, I had my own coffee cart.
Dr. Janice Hooker Fortman
Oh.
Angel Marie Monachelli
Opened the coffee cart too.
Dr. Janice Hooker Fortman
Oh my goodness.
Angel Marie Monachelli
Well, when the big, big thing was in whatever year it was, I mean, it was 30 years ago, you know, it was a big deal to have coffee, you know, they just started with those, and I had a coffee cart with my stepbrother, and that was, you know, I’ve always, always just done whatever it took, but I didn’t really want anybody to tell me what to do or work for anybody.
Dr. Janice Hooker Fortman
Okay, okay.
Angel Marie Monachelli
And you know, once I opened Lightworkers Gifts, that was it, because we had 25 different instructors coming in from all over the world, talking about funu to crystals to numerology to you name it, all the different modalities, so I learned all of them because I was the owner, I had to be there.
Dr. Janice Hooker Fortman
Yeah.
Angel Marie Monachelli
40 different classes a month, it’s way before its time, way before its time, Lightworkers Gifts, and in August, I will be doing the anniversary because I’m on my 19, I’m moving to my 19th year of having just the center, really very exciting.
Dr. Janice Hooker Fortman
Oh.
Angel Marie Monachelli
And you have to come because I do it online.
Dr. Janice Hooker Fortman
Okay.
Angel Marie Monachelli
Yeah, I do it on E360, and it’s a special.
Dr. Janice Hooker Fortman
Oh, well, we have to talk about that, but before we go any further, a question came in.
Angel Marie Monachelli
Oh.
Dr. Janice Hooker Fortman
Oh, sorry.
Angel Marie Monachelli
Oh, no, no, no, you kind of answered the question, but I’d like to honor, you know, my audience when they send questions, you know, and you might want to just elaborate on this a little more, but the question is, what would you say is the driving force to help you overcome your challenges?
Angel Marie Monachelli
My driving force, yeah, that’s, yeah, the driving force is being able to recognize what can be, to be able to see those places that anybody else to go to, all the way to way over here, and being able to wake up in the morning, and physically, that’s challenging, many of you know what I’m saying, with being diagnosed with all that, but being able to start to laugh, start to sing to Shine, to my dog Shine, and saying to her, good morning, good morning, good morning, and being able to bring my energy up, to bring my, that is the driving force, and then to see so many people on prescription drugs that are just hurting, and they’re so overwhelmed, and they’re so out of, there’s no hope, and it’s, and it’s really, you learn simple little techniques that I teach, because I do what I teach, and you can change that, that vibration, and it doesn’t mean that you heal, you can’t necessarily, I mean, if you break your leg, you break your leg, you’re going to hurt, but you also can move and manage energy, which energy is pain, energy is fear, energy is emotional, energy is money, energy is everything, so it’s just learning, so the driving force is that inspiration to also to share, to go, come on, let’s go have fun, and come to ladies night with me, and we’ll go dancing, you know, I rested up for that for two days, I do, because we’re out there for three hours, but so is that, I hope that helps.
Dr. Janice Hooker Fortman
Oh, my audience, I’m sure, I’m sure, and yeah, thank you for answering that question. Now, I know you do Reiki, Reiki, okay, let me pronounce it right, Reiki.
Angel Marie Monachelli
Reiki.
Dr. Janice Hooker Fortman
Oh, Reiki healing energy, and I’m going to be transparent here, I would say maybe just in the last couple of, no, I’d say maybe the last three years, that’s when I really started listening to people when they were talking about, you know, energy healing and Reiki, and you know, before I was just like, you know, what the heck are we talking about, you know, like whatever, and like you stuff, you know, what is it, but now that I really talk to a lot more people, and I’ve never had it, but I hear how it really helps, so I want to pronounce it right, what is exactly is Reiki healing?
Angel Marie Monachelli
Reiki, first of all, it comes from the Chinese, or is it Japanese, oops, sometimes they get things confused, viewers, okay, just bear with me, dyslexic, I’ll just say it, but anyway, so, and it’s Reiki, Rei meaning universal, and Ki, your Chi, your Prana, your energy, everything is Chi, so it’s your universal life force energy, that’s how they describe it in the Yui Reiki, so I’m just kind of quoting what the masters, and that’s why they say Reiki master, it means I’m a teacher, but that’s how they say, because it’s in that, so Reiki is universal life force energy, which we all have, you understand, I know you do, viewers, and so to you, that whatever you think about, whatever energy you’re putting around you is what you get, and I still have family members that don’t agree with me, I have to admit that, yeah, but anyway, so when you say, I’m going to have a bad day, or oh, Monday always sucks, Monday always sucks, it usually always sucks, so you create that, so Reiki energy healing is teaching the student, the client, well, the student, because you can learn Reiki, and that’s what I do too, for years, and what it is, is it’s understanding that you’re a vibrational field, and you experience this in one session with me, either in person or even online, and you understand it, and then you create a place, yeah, meditation, Tai Chi, that slows you down, so that you create that vibrational field, and the field is a higher vibration, and we talk about vibration with this.
Dr. Janice Hooker Fortman
And wait a minute, I want you, you know, I want you to go into that, and then there’s a question that really pertains exactly to what you were going to talk about.
Angel Marie Monachelli
Yes.
Dr. Janice Hooker Fortman
It says, ask, does raising vibrations change your energy level?
Angel Marie Monachelli
Wow, Sarah, did you know she was going to bring up that chart? There you go, Sarah.
Dr. Janice Hooker Fortman
Yeah.
Angel Marie Monachelli
Knew I was going to, yeah, so let’s talk about that, because she brought that question up, so what is the definition of raising your vibration? I’m being really, you know, what is your def, you know, most people, raise your vibration, oh, raise it up, raise it up, right? Most people think that, and that’s why I call it Shine On Shake, because it really does work, because raising your vibration with movement, tone, you’re toning your nervous system, right, to even loud in music where you dance, that’s changing the vibration, so you’re raising it just like that, and there’s other ways, laughter raises your vibration, so it automatically, scientifically, quantum physics, cannot be denied or argued, it absolutely raises your energy level, and that’s what I teach, and in Reiki energy healing, it’s not pushing energy into, it’s holding space, understanding your vibrational field, and that person has an energy field, but it’s not pushing it into them, no, no, no, that, some people, they do do that, because they don’t know what they’re doing, but it’s, that person will be open to the frequency of the healing, they’re ready for it, so that’s what Reiki is, universal life force energy, it’s all around us, it’s like going to the hospital and holding your best friend’s hand, like I did a week and a half ago, my best friend, and just actually jumped in bed and just held her, and an hour later, she was gone, but you know, I just, you know, in that frequency, that energy, and being able to look at somebody in their eyes and say, I care about you, you feel that, Reiki energy is, you know, we can call it XYZ, and I’d say that, you know, because there’s a lot of people teaching it, and there’s all different names, it’s energy, wow, you know, and I think it’s a God-given, universal-given, higher self, whatever you want to label, we have it around us, so how do you want to raise your energy, then raise your frequency, and that’s all we are, is frequency.
Dr. Janice Hooker Fortman
Yeah, yeah, I, you know, I’m listening to you, and I’ve been reading more and more about that, you know, and because I, you know, I just never thought of, and I guess a lot of us never thought of, you know, our frequencies, you know, our vibrations, and all of that, but what I want, what I want is, I’m going to go to a quick commercial, and I want you to explain the emotional vibrational frequency chart, okay?
Angel Marie Monachelli
Okay.
Dr. Janice Hooker Fortman
Okay, so we’ll be right back, and Sarah, I think this is really going to go into detail about your question, okay, so we’ll be right back with Angel Marie, you’ll be right back. [Music]
Angel Marie Monachelli
[Music] We are back with Angel, so before we get into that, another question came through.
Dr. Janice Hooker Fortman
Okay.
Angel Marie Monachelli
Have you traveled to China to learn more about what you do?
Dr. Janice Hooker Fortman
No, not yet.
Angel Marie Monachelli
Okay, not yet.
Dr. Janice Hooker Fortman
All right, but you are right, and oh yes, and another question came through here from Margaret Lance, have you worked with anyone who is resistant to change?
Angel Marie Monachelli
Oh my gosh, oh yes, oh yes, yes, definitely, and it’s not just resistant, they don’t, it’s not that they do sometimes choose to be resistant, but sometimes they’re just not ready to hear something that’s so far out, it’s like the Native American that couldn’t see the ships coming in because it wasn’t in the reality, so I totally understand it because I’ve been doing this for over 25 years, so 25, they just, but once they came in and felt their own energy, once I got them to actually come on, just experience it and let go, then it was, so yes, a lot of, you know, that’s just how it is, I mean, we’ve never been taught this, you, no one has in school, I mean, this is, this is, and I always say it’s a beautiful time, time to be alive in humanity, to see how we’re going to turn out with everyone turning and understanding everything is energy, guys, you create your own reality, you really do.
Dr. Janice Hooker Fortman
True.
Angel Marie Monachelli
People will say true, but then they’ll, they’ll go out and they keep doing the same thing and same thing, and they won’t go and say, hey, I’m gonna, I’m gonna do one thing today that’s going to be different, I’m going to get on a 15-minute call with Angel and let her blow my mind.
Dr. Janice Hooker Fortman
All righty, right, so, so, so the emotional vibrational frequency chart, let’s talk about it.
Angel Marie Monachelli
Okay, let me show it, okay, so I’m going to take, there we go, there’s the emotional chart, and you can find this online, it’s real, so understanding that most of us are, oh, I’m on the wrong side, it’s backward, you know how it goes, and that everybody, you know, lots of you are right here, I love you, but you really are, and it’s how society is going right now, we are all in anger, guilt, shame, fear, oh my gosh, and we’re, but, and there’s so much more, overwhelmed to grief to so much, the uncertainty of life, so it brings you into a lower vibration, 1251, right in here, and this is R, because a lot of times what happens when you’re in the lower fields, it’s the emotions, and when the emotions are, you can’t get up, and you say, do you ask, how do you get inspired to get up, how do you get going when you’re in so much pain, or you’re in despair, you’re in anger, or grief, and emotionally, that’s what happens, is it cuts you down physically, and as we move up, and you can Google it, what is love, 528, and you can Google it, it’s on the Hertz meter, it’s right there, and that starts to bring our vibration up, and when you bring your vibration up, you start to feel better, so you start to move into joy, and gratitude, and peace, and compassion, then enlightenment, and that means whatever that means to you, so when you say raise your energy, your vibration, this is what I’m talking about, and it means, is that do anything to do with chakras, well, chakras are energy spots, that’s a whole other thing, I teach that also, and those are, that’s a whole other thing, but yes, they’re all related, but going back to this chart, is emotionally changing how you feel about something, that’s the biggest key, if you’re fearful, then you’re probably never going to get that job, because you’re really fearful, oh, I don’t think I can do it, I can do it, but I really want it, but I don’t know it, and you never get it, you never get to go anywhere, and you don’t get that partner of your dreams either, because you’re like, eh, whatever, I’ll just take whoever is interested in me, instead of actually saying, this is what I want, and that’s the energy and the emotion, so yes, do I always want to be positive, yes, do I want to be in that neutral, where it’s all good, I accept you for who you are, I accept what’s happening right now, I accept that I have this job, I accept I have this relationship, I accept it, and now I’m going to raise my energy and emotion, so I get up and start doing something about it, because there’s action, so I hope this is helpful on understanding the chart, and in my spiritual counseling, that’s what I do, because most people are stuck right in here, and that’s what I do, is help them with their spiritual answers, but also for you to experience your energy, does that help?
Dr. Janice Hooker Fortman
Oh, that helps me, I hope it helps Sarah, Sarah, let us know if it really helped you, so here she’s asking, do you have to get rid of anger before you can move up on the chart?
Angel Marie Monachelli
Honey, yes, honey, honey, it’s not, and like I said earlier, or maybe I didn’t, I apologize, is just like Einstein said, energy never dissolves, it merely changes forms, when you change the form, you can’t get rid of any emotion, I can’t get rid of this, the sexual abuse I went through when I was a kid, I cannot ever, that vibration will always be with me, however, it’s how I changed the form of it, because now I can talk about it, and I accept what happened, so anger is a vibrational field, it’s an energy, and it’s snapping in your brains, in your neuron nets, your neural pathways, that’s scientific, and it’s anger, anger, anger, so what is your vibration, anger, anger, so what are you bringing around you, oh, I say a lot, you really are, because you’re bringing, because that’s what’s around you.
Dr. Janice Hooker Fortman
Wow, yeah, you know, like they say about stress kills, so I, you know, and the things, what you’re talking about on the lower vibration, that affects your body.
Angel Marie Monachelli
Yes, absolutely, absolutely, yes.
Dr. Janice Hooker Fortman
And you know, it affects it in a negative way, and I understand guilt, I was just in that when my best friend died a couple weeks ago, and you know, and I actually took three days, the soul of isolation, and I call it that because I really, it wasn’t, there was no electro, there was, I just took time to cry, and see, I’m still kind of in it, it just happens, let it go, it’s okay to be vulnerable, but that energy, but what did I do while I was there, I took Epsom salt baths, I drank enough water, I made sure I was eating well, I called two people before I even did it, and said, hey, can you bring me this, this, and this in a couple of days, and just leave it outside, take care of yourself, ask for help, energy, vibration is real, and anger is real too, and you might have every, every reason to be angry, me, I could tell you a lot of ones.
Dr. Janice Hooker Fortman
I could too.
Angel Marie Monachelli
Right, I mean, Dr. Jan, I mean, really, but what is it, what use is it, it’s a mirror, all your, every emotion that you have, that you’re spewing onto other people, is yours, coming right back at you.
Dr. Janice Hooker Fortman
Wow, wow, yeah, you know, the more you explain it, you know, I really understand it, and Margaret says, I love that question, and the speaker has answered it very well.
Angel Marie Monachelli
Oh, thank you.
Dr. Janice Hooker Fortman
Thank you, another question, did you rid your lupus by changing your vibrations?
Angel Marie Monachelli
Honey, you can’t rid anything, honey, you can’t, I can’t get rid of lupus, it’s all through my family, my mom has it, my sister has it, my aunt has it, my grandma had it, I mean, it’s all through my house, it’s everywhere, you don’t get rid of it, you change the form of it by understanding it and accepting it, and have, you can tell, I never say I have anything, I said I’m diagnosed, because I will not cancel, delete any of that around me, that doesn’t mean that I wake up in the morning, or sometimes at night with Sjogren’s, and I can’t even breathe, because Sjogren’s is dry mouth, and I cannot, I’m like, and I wake up choking, and have to get water, and get set up, and breathe, but I accept that, I don’t get mad at it, I start laughing and go, okay, Shine, I guess we’re up at 3:30 this morning, let’s do it, and you know, maybe I’ll work a little, and then I’ll go lay down again, take, you don’t rid yourself, you can’t rid yourself of any of it, because you created it.
Dr. Janice Hooker Fortman
Okay, so say that, so another thing I wanted to kind of touch a little bit on, where you say you help people realign the, real, you realign individuals with their values, and you help them to naturally embrace their truest lives.
Angel Marie Monachelli
Yeah, naturally, that’s the key of what I, what that is, is I help you with natural things, that’s what I wrote my book on, it’s all about energy, raise your energy in 30 seconds or less, naturally, in your relationships, in your finances, in spirituality, in your health, in your work, in all aspects, that’s why I did that.
Dr. Janice Hooker Fortman
So how do we know, let me see, how can I say this, you say you help us to embrace our truest lives, how do we know that we’re not in our truest life, how do we know that?
Angel Marie Monachelli
That’s the exciting part of it, is this is all an adventure, and you know, for someone to say, even a monk, I don’t care who you are, I know that I’m doing my truest stuff, I know it, I know it, all I know right now is I am happy, what I do, that to me, that’s my truest, I show up, and you ask me something, or if I don’t want to do it, I mean, I have no problems in saying, hey, Angie, you want to go to dinner, no, not really, oh, really, really, yeah, I don’t really like dinners out, it’s not good for me, oh, you want to go to lunch, no, not really, I’ll go to breakfast though, it’s, go to breakfast, truest self is whatever it is, and you could be in that, but if you’re not happy, if you’re asking, you’re not in it.
Dr. Janice Hooker Fortman
Okay, so, so it depends on, so are you saying that it depends on whether or not you’re happy?
Angel Marie Monachelli
Well, it’s not necessarily just happy, and that was a really good question too, it’s a really good question, it’s not necessarily happy, but how do you feel, is it a struggle, do you feel like you’re just, you’re like, oh, I’m gonna go here, here, or go here, so is that really what you really truly want to do, I mean, I was laying down before I came on, and I was so excited to come on, I could hardly lay down, and I’m just doing my breathing, and just going, relax, moving the pain out, definitely, and moving it out, and you know, let’s do this, that is what, when you ask that, it’s like, you will find your truest self, because you’ll be able to connect more, and calm down, yeah, happiness is a choice, everything is a choice, everything is a choice, it’s not a decision, everything, period.
Dr. Janice Hooker Fortman
Well, these questions are really coming in, so Gwendolyn Dunbar, is this a spiritual or psychological way of looking at life positively?
Angel Marie Monachelli
Gwendolyn, that is a really good question, you know, this is Angel, okay, this is Angel, and I look at life as an adventure, and I look at life through the lenses of energy, so is that physiological, is it spiritual, what is spiritual, you know, what is that, even that word, right, guys, really, so yes, I look at quantum physics and understanding, because I’ve studied that, so understanding the quantum physics, so you could say that’s psychological too, but really, that’s, that’s science, so it, I would say it’s both, how’s that, we’ll just go with both, because that’s, that’s a tough one, right, okay, people say, Angel, you’re, you’re pretty analytical, well, I am also a Gemini, and Geminis are very analytical, or very, it’s got to make sense, it’s got to be simple, and I’m into, like, quick, easy ways, because that’s what I say all the time, my life is easy, my life is easy, and you know what, it is easy, everything always works out, because what energy do I put around me, my life is easy, my life is easy, but you have to actually say it.
Dr. Janice Hooker Fortman
Now, Sarah asked this question, she said, Sarah, you caught that, because that was good, Sarah, because we create everything in our energies, we do, so did I create it, or was it in my genes, because it’s all through my family, no, I don’t agree with, if it’s in your family, you’re going to get it, because you’re a frequency, you’re a vibration, so did I create it, yeah, I did, I did create it, yep, I did, and fibromyalgia, and lupus, fibromyalgia, arthritis, yes, yes, I did, now that part, I don’t understand, I know, because you want to make sense of it, but, but everybody has the gene to get lupus, everybody has the gene for cancer, everybody has that frequency, now let’s get science, quantum physics, everybody has the vibration to be in that field of that sickness, or however we want to look at it, that illness, that disease, I call it dis-ease, dis-ease of the body, so yes, yes, I created that, and why is that, because every, every time something happens, oh, it must be the lupus, oh, must be, I was trained that way, honey, for 20 some year, I mean, I’m 61 years young, and pretty much until I was almost 40, what, yeah, 35, 40, all I heard about was, well, the whole family has lupus, the whole, right, so did I create it, yeah, can you uncreate, you can change the form, I am, I don’t have, I don’t take any prescription drugs, my whole family’s on prescription drugs, don’t take any, oh, yes, for hormones, go through that change, you do want to take something, those flashes are, do you see what, I hope that helps, Sarah, because, yeah, that, I hope that helps, that, yes, I do take accountability for it all, all of it, yeah.
Dr. Janice Hooker Fortman
So Lori Trinette Adams, how do your thoughts influence your energy, and then she said, the recording in our heads.
Angel Marie Monachelli
Oh my gosh, the recording in your head, that, oh, that one, because it’s, it’s, let’s go back to the first question, though, how do your thoughts influence your energy, remember, that your thoughts, this is quantum physics, your thoughts create your emotions, your emotions have vibrational fields to out, yes, your thought does, but it creates an emotion, and your emotion is the highest level, we showed you that, we can rate the, the energy, the energy chart, because there’s the emotion, so yes, it absolutely does influence your energy, 100%, I can sleep, like the other night, I slept two hours, don’t ask what happened, but it was only two hours, when I, I went all day, and never even got tired, because every time I thought, oh my gosh, I went, I feel good, I feel good, I feel good, I didn’t tell anybody, oh my God, right, and I felt fine, very good question.
Dr. Janice Hooker Fortman
Yeah, it was a really good question, okay, here’s another one, Sandy Ines, this is referring to your lupus, she said, you didn’t, you didn’t create it, but you didn’t resist, allow, allow, and then I eat impactfully, yeah, I don’t eat any sugar, I don’t do carbs, I mean, I still do meat and chicken, but, because I’m small, oh, I got to have some protein, and you, there’s, there’s ways to get through that, and that’s me, please, I’m not a nutritionist, and I tell all my clients, hey, I’m just giving you what I know, but yet, I also, because I am intuitive, and I’ve been doing this for so many, and some people call me psychic, I can help you and tap into what’s going on also, so that is different than just being a spiritual counselor, I also can tap in, but I’m going to teach you, you, how to do it, teach you how to do it, yes, I’m not going to just do it for you.
Dr. Janice Hooker Fortman
So now, and you, you are also a meditation expert, and so, you know what I want you to do for us?
Angel Marie Monachelli
Yes.
Dr. Janice Hooker Fortman
Just a quick kind of meditation that we all could do right now, okay, just for all of us to go on a higher emotional energy level, I know some of us are probably already up there, but you know, just, just a little some, some, some, as they say, some, some.
Angel Marie Monachelli
So let me explain one more thing, because I know we don’t have that much time, is making sure that meditation comes in very, a lot of different forms, you can listen to somebody and be, and be in a place where you can get in a relaxing place, you go for a walk, you can do your dishes, it is concentration, I do my best meditation when I do my walk, I do my best meditation when I talk out loud, it is not, no, some of you can, I, that’s not going to happen to me, so take a deep breath, because the thing is, is the other voice in your head, like that lady was asking, is part of why we can’t, a lot of people cannot meditate, so let’s, let’s take the equation out of meditating, because everybody thinks it’s hard anyway, so let’s just take the equation out, and I want you just to follow me, take a deep breath, and we’ll do this for about four minutes, probably, so take a deep breath in through your nose, close your mouth, and breathe out through your mouth, and as you breathe in again through your nose, your belly’s going to come out for the diaphragm, so breathe in, and your belly comes out, backwards, and breathe out, and it comes in, one more time, sitting, if you’re sitting in the chair, relax, get comfortable, uncross the legs, uncross the legs, so your vibrational field keeps moving, breathe, listen to the tone of my, my voice, breathe with me, there you go, one more time, and as you hear my voice, I want you to take the breaths, and keep the breath, I want you to breathe in for a count of six, so now I’m going to take you through it really quick, and here, you’re going to breathe in, one, two, three, four, five, six, I want you to hold for two, one, two, and out for eight, one, two, three, four, five, six, seven, eight, swallow, move around if you need to, come on back, put your hands on your belly, making sure you’re doing the diaphragm, and watch my hands, watch my hands, there you go, breathe in for six, hold for two, out for eight, beautiful, one more time, beautiful, and take a moment to breathe in, and oh, again, breathe in, beautiful, one more time, this time, a beautiful, move around a little bit, and I want you to say out loud, since we can hear you, out loud, I am good enough, I am good enough, yes, again, and breathe it in, and then the breath out, I am good enough, I am good enough, good enough, and again, this time, I am safe, I am safe, I am safe, I am safe, I am safe, now put your hands together, just because it helps with your energy field, not, it’s because it’s a prayer, but put it together, and tell me what you feel now, you feel more calm.
Dr. Janice Hooker Fortman
I’m getting ready to go to sleep.
Angel Marie Monachelli
And that’s scientific, because the neural nets in the fight or flight, when you take a deep breath, is scientifically proven, will help your nervous system and all your systems relax.
Dr. Janice Hooker Fortman
Wow, okay, audience, wake up.
Angel Marie Monachelli
Dang, I just sent my twin to another room.
Dr. Janice Hooker Fortman
Hi, yes.
Angel Marie Monachelli
Yeah, and it is, it’s the fight or flight that never shuts up, and I, I actually named them, I named her, it’s B, and I’m like, nuh-uh, B, I’m doing this course, or I’m gonna do the online Tai Chi membership, I’m doing it, people will show up online with me, we’ll have fun, no, uh-uh, go away.
Dr. Janice Hooker Fortman
Wow, Angel, oh my goodness, oh my goodness, oh my goodness, oh my goodness, oh my goodness, oh, I won’t even need a glass of wine to relax, I can just do exactly what you said, someone is calling me, but I am on, don’t call me while I’m on, text me. So, so look, Angel, first of all, two things, I know you have a special gift for this audience, guess what, I don’t know what it is, because I want it too, so.
Angel Marie Monachelli
Well, go ahead and put it, put it on there so they can see, it is, they just, well, you already see it, angelmarieinc.com, just go there, and when you go there, you’ll see, yeah, there’s, there’s my, yep, there’s my email too, so go to my website, angelmarieinc.com, and you have two boxes, it’s really easy, do you want an energy boost, or do you want an angel card reading, an angel card reading is like an energy reading, but it’s not necessarily a reading, read, anyway, just pick from those two, it’s a free 15-minute, I love, love, love to talk to Sandy, and Margaret, and Lori, and everybody that’s coming on, and Veronica, you know, whoever would like, and all of the replays, and to you viewers, I’d love to just chat with you, and get to know you, so please reach out.
Dr. Janice Hooker Fortman
What is the website, she’s asking, because that’s my email, honey, do you have my website?
Angel Marie Monachelli
Okay, so, okay, let me find your website, and it’s, it’s right there on my thing, right there, yep, angelmarieinc.com.
Dr. Janice Hooker Fortman
Okay, see that, Lori, angel at angelmarieinc.com, I will leave it up there, and yeah, so you’re welcome, Lori, that’s nice, so, so they can write it down, or as I tell folks, take a screenshot, you know, do it the old-fashioned way, take a picture with your camera, and I got a text from Vanessa, Vanessa, and she says, this is so interesting, I really get into meditation and watching self-talk, and let’s see what else, oh, Lori says, thank you, and Sandy Bunny Innocent, I did it, I, yay, I’m gonna get to talk to you, I did it, and Veretta Renee said, happiness is an inside job.
Angel Marie Monachelli
Yes, it is, yes, it is, absolutely is.
Dr. Janice Hooker Fortman
So briefly, we got like three minutes, you have two books, yes, about your books, get them.
Angel Marie Monachelli
This one, I just came out with this in January, I really haven’t done anything with it, because, but this one came out, and this is all about energy, and how you shift your energy in, like, to take a shower, and get your ass out, and go take a shower, or finances, so this one is so wonderful to learn energy, and to understand it, and it has some spiritual stuff in it, this one is the Shine On, and you just pick one a day, it’s one of those, it’s 52 secrets for greater success and higher self-esteem, and it’s really, you pick a word a day, and when you get the word a day, and then it has a whole thing where you can have the action steps, so that’s more of a guide that you, and you get to know me, because I talk a lot about my story, and where I came from, and how things happen, but I relate it to help you, so here, let’s pick one, let’s pick one, tell me to stop.
Dr. Janice Hooker Fortman
Stop.
Angel Marie Monachelli
Stop, grief, but grief is, no, grief is, no, it’s not like that, remember, grief is the gift we release to attain greater happiness, that’s my quote.
Dr. Janice Hooker Fortman
Oh.
Angel Marie Monachelli
So don’t look, get, no, the reason we picked that, then, you know, we could, you know, I didn’t say, no, we should, courage, I mean, and so, like, a page and a half, you read it, but think about grief, I mean, I came out of such a love for my best friend, for myself, because it made me stay three days, I did that myself, but grief is a beautiful thing, I know.
Dr. Janice Hooker Fortman
Wow, wow, thank you, yes, my two books, and then, you know, the other six books that I have that, yeah, the other six that I’m in, but I don’t have them.
Angel Marie Monachelli
Yeah, when I grow up, I want to be just like you.
Dr. Janice Hooker Fortman
Oh, I just adore you, honey, thank you.
Angel Marie Monachelli
Thank you, Angel, thank you so much for being on with us this evening, it’s just, you know, I mean, you have enlightened me, really, you know, and your name is Angel for a reason.
Dr. Janice Hooker Fortman
My real name, who knew, who knew, who knew, so Angel, oh, one more other thing, you know, I forgot, you also have a TV show, and it’s called Energize You TV, and it’s on E360 TV, people, same one that I’m on, it’s Energize You TV, okay, so Angel, thank you so much again for coming on with us, it has been a plum-pleasing pleasure, thank you so much.
Angel Marie Monachelli
And it has really been a delight to get to know everyone and be able to be here with you, thank you, until we get to see each other soon.
Dr. Janice Hooker Fortman
Yes, you, so you have a beautiful, blessed rest of your evening.
Angel Marie Monachelli
Thank you.
Dr. Janice Hooker Fortman
All righty, bye-bye. Well, this has been amazing, this has been so wonderful and so enlightened, and guess what, you know what, I’m going to make it a point to keep my energy level and my vibrations up high, you know, because who wants to be way down there on that chart, I want to be all the way up, we didn’t get to the part where enlightenment, but I want to be enlightened, and I know all of you want to be enlightened too, so I want to thank all of you for viewing, and I know you got a lot of value out of it, and I want you to remember there are all kinds of relationships and all kinds of relationship matters, but you know, as what we learned today, it’s the relationship with yourself that really matters the most, so I will see you again next week on the Relationship Matters TV show, I ran out of time, but I think I got a quick time, just, just quickly, it’s out, it’s on amazon.com, Cutting the Ties, all right, see you again next week. [Music]