Generations in Conversations

[{“text”:”well good morning good afternoon good”,”start”:77.84,”duration”:6.44},{“text”:”evening wherever you are in the world”,”start”:80.96,”duration”:6.32},{“text”:”it’s Dr Jan Forman with the relationship”,”start”:84.28,”duration”:6.159},{“text”:”matters TV show I hope everyone is”,”start”:87.28,”duration”:7},{“text”:”having a beautifully glorious morning”,”start”:90.439,”duration”:5.401},{“text”:”afternoon or”,”start”:94.28,”duration”:4.479},{“text”:”evening I’m you know I’m here uh right”,”start”:95.84,”duration”:4.08},{“text”:”outside of”,”start”:98.759,”duration”:5},{“text”:”Chicago and you know what if my”,”start”:99.92,”duration”:5.92},{“text”:”Mitsubishi Spider”,”start”:103.759,”duration”:5.761},{“text”:”convertible um wasn’t in the garage with”,”start”:105.84,”duration”:6.72},{“text”:”junk all in it I could have been riding”,”start”:109.52,”duration”:4.919},{“text”:”around”,”start”:112.56,”duration”:5.4},{“text”:”today with my hair blowing in the breeze”,”start”:114.439,”duration”:6.841},{“text”:”it was 52 degrees and I know some of you”,”start”:117.96,”duration”:5.68},{“text”:”probably you know on the West”,”start”:121.28,”duration”:5.68},{“text”:”Coast or in the South where it’s”,”start”:123.64,”duration”:5.72},{“text”:”probably 70 or 80 you’re probably like”,”start”:126.96,”duration”:6.279},{“text”:”what well you know what we were so happy”,”start”:129.36,”duration”:6.64},{“text”:”it it it was glorious it was glorious”,”start”:133.239,”duration”:3.921},{“text”:”this is”,”start”:136,”duration”:5.28},{“text”:”February and we don’t have four or five”,”start”:137.16,”duration”:5.439},{“text”:”inches of”,”start”:141.28,”duration”:5},{“text”:”snow H it’s it’s”,”start”:142.599,”duration”:8.441},{“text”:”marvelous marvelous well what is”,”start”:146.28,”duration”:8.239},{“text”:”today well guess what”,”start”:151.04,”duration”:9},{“text”:”today is the beginning”,”start”:154.519,”duration”:8.281},{“text”:”of Black”,”start”:160.04,”duration”:4.4},{“text”:”History”,”start”:162.8,”duration”:6.799},{“text”:”Month yes we are celebrating Black”,”start”:164.44,”duration”:8.92},{“text”:”History Month not gonna say anything”,”start”:169.599,”duration”:6.36},{“text”:”other than it’s a wonderful wonderful”,”start”:173.36,”duration”:5.76},{“text”:”month but it’s only 28 days in this”,”start”:175.959,”duration”:8.2},{“text”:”month so what I want to do is I have a”,”start”:179.12,”duration”:7.72},{“text”:”black history”,”start”:184.159,”duration”:8.16},{“text”:”fact little known black history back now”,”start”:186.84,”duration”:10.119},{“text”:”you’ll probably be wondering who is this”,”start”:192.319,”duration”:11.681},{“text”:”woman well her name is Rebecca Lee”,”start”:196.959,”duration”:11.2},{“text”:”Crumpler now Rebecca Lee Crumpler was”,”start”:204,”duration”:7.319},{“text”:”born Rebecca”,”start”:208.159,”duration”:6.241},{“text”:”Davis so I guess she got married to a”,”start”:211.319,”duration”:4.721},{“text”:”Crumpler”,”start”:214.4,”duration”:6.479},{“text”:”anyway Rebecca was an American”,”start”:216.04,”duration”:9.68},{“text”:”physician nurse and author after”,”start”:220.879,”duration”:7.681},{“text”:”studying at the New England female”,”start”:225.72,”duration”:6.079},{“text”:”Medical College in”,”start”:228.56,”duration”:6.959},{“text”:”1864 she became the first”,”start”:231.799,”duration”:7.44},{“text”:”africanamerican woman to become a doctor”,”start”:235.519,”duration”:8.961},{“text”:”of Med medicine in the United States so”,”start”:239.239,”duration”:10.761},{“text”:”that is my little known black history”,”start”:244.48,”duration”:7.16},{“text”:”fact”,”start”:250,”duration”:6.959},{“text”:”today now oops trying to get out of it”,”start”:251.64,”duration”:9.24},{“text”:”save it no go”,”start”:256.959,”duration”:8.96},{“text”:”go come on no I don’t want to save it”,”start”:260.88,”duration”:9.599},{“text”:”okay all righty I’m back”,”start”:265.919,”duration”:7.441},{“text”:”and uh so just um just a little known”,”start”:270.479,”duration”:6.481},{“text”:”black history fact so today I have on”,”start”:273.36,”duration”:5.119},{“text”:”my”,”start”:276.96,”duration”:4.6},{“text”:”earrings to celebrate Black History”,”start”:278.479,”duration”:6.401},{“text”:”Month today what I’m going to talk about”,”start”:281.56,”duration”:6.8},{“text”:”now some of you or most of you some of”,”start”:284.88,”duration”:6.96},{“text”:”you actually know that I am a mother”,”start”:288.36,”duration”:7.24},{“text”:”daughter relationship coach and what I”,”start”:291.84,”duration”:8.72},{“text”:”do is I help I coach adult daughters and”,”start”:295.6,”duration”:9.039},{“text”:”their moms and I help them to navigate”,”start”:300.56,”duration”:6.199},{“text”:”the challenges in that”,”start”:304.639,”duration”:4.801},{“text”:”relationship that is a relationship that”,”start”:306.759,”duration”:5},{“text”:”affects all of us it affects our”,”start”:309.44,”duration”:4.24},{“text”:”personal lives it affects our”,”start”:311.759,”duration”:5.561},{“text”:”professional lives um and sometimes we”,”start”:313.68,”duration”:7},{“text”:”think that it just affects us as women”,”start”:317.32,”duration”:7.84},{“text”:”but it affects you out there who are”,”start”:320.68,”duration”:8.92},{“text”:”men it and I like to say this that”,”start”:325.16,”duration”:7.599},{“text”:”that’s a relationship that sometimes we”,”start”:329.6,”duration”:6.4},{“text”:”we talk about when there’s issues we we”,”start”:332.759,”duration”:7.44},{“text”:”talk about it silently you know and uh”,”start”:336,”duration”:8.16},{“text”:”but and we don’t really come out and say”,”start”:340.199,”duration”:6.641},{“text”:”that this relationship is often”,”start”:344.16,”duration”:5.64},{“text”:”misunderstood it’s like a roller coaster”,”start”:346.84,”duration”:5.6},{“text”:”actually so and when I think of a roller”,”start”:349.8,”duration”:4.44},{“text”:”coaster I think of the highs and the”,”start”:352.44,”duration”:4.319},{“text”:”lows you know the scream the screaming”,”start”:354.24,”duration”:6.92},{“text”:”the yelling the laughter the crying all”,”start”:356.759,”duration”:9.761},{“text”:”of that is in this Dynamic”,”start”:361.16,”duration”:7.599},{“text”:”relationships so what I wanted to talk”,”start”:366.52,”duration”:4.6},{“text”:”about have a conversation really not”,”start”:368.759,”duration”:5.601},{“text”:”just me talking but have a conversation”,”start”:371.12,”duration”:9.16},{“text”:”about internal boundaries and how our”,”start”:374.36,”duration”:10},{“text”:”internal boundaries affect the”,”start”:380.28,”duration”:8},{“text”:”conversations that we as women have with”,”start”:384.36,”duration”:5.839},{“text”:”our daughters”,”start”:388.28,”duration”:6.199},{“text”:”and with our moms so let’s get into it”,”start”:390.199,”duration”:6.921},{“text”:”now I don’t want to do all the”,”start”:394.479,”duration”:5.401},{“text”:”talking and even though I like to talk I”,”start”:397.12,”duration”:5.519},{“text”:”don’t want to do all the Talking I want”,”start”:399.88,”duration”:6.08},{“text”:”you out there if you have something that”,”start”:402.639,”duration”:5.601},{“text”:”you would like to comment on a question”,”start”:405.96,”duration”:6.32},{“text”:”that you have please please please”,”start”:408.24,”duration”:9.239},{“text”:”participate so let’s hop into this now”,”start”:412.28,”duration”:10.08},{“text”:”first of all some people ask me well why”,”start”:417.479,”duration”:8.601},{“text”:”do you call yourself a coach and um you”,”start”:422.36,”duration”:7.959},{“text”:”consider yourself an expert yes and I’ll”,”start”:426.08,”duration”:7.399},{“text”:”tell you why because this comes from my”,”start”:430.319,”duration”:8},{“text”:”own personal Journey if you notice most”,”start”:433.479,”duration”:10.481},{“text”:”speakers um coaches Consultants”,”start”:438.319,”duration”:9},{“text”:”psychologists they come from their own”,”start”:443.96,”duration”:5.919},{“text”:”Journeys because”,”start”:447.319,”duration”:5.201},{“text”:”when when things happen to you when it’s”,”start”:449.879,”duration”:4.76},{“text”:”your journey then you can talk about it”,”start”:452.52,”duration”:4.04},{“text”:”and then when you learn from your”,”start”:454.639,”duration”:5.081},{“text”:”journey then you can help other people”,”start”:456.56,”duration”:5.88},{“text”:”and that’s really what I really love to”,”start”:459.72,”duration”:8.479},{“text”:”do is to see Mam and daughters come”,”start”:462.44,”duration”:9.24},{“text”:”together and have a loving harmonious”,”start”:468.199,”duration”:8.081},{“text”:”relationship so let’s get into this”,”start”:471.68,”duration”:7.639},{“text”:”now effective communication between a”,”start”:476.28,”duration”:6.84},{“text”:”adult daughters and their moms can be a”,”start”:479.319,”duration”:7.84},{“text”:”delegant balance as we know”,”start”:483.12,”duration”:6.799},{“text”:”especially as the Dynamics of this”,”start”:487.159,”duration”:5.201},{“text”:”relationship evolve over”,”start”:489.919,”duration”:7.081},{“text”:”time and internal boundaries in this”,”start”:492.36,”duration”:6.959},{“text”:”communication it now let me say what it”,”start”:497,”duration”:6.28},{“text”:”is it’s it refers to the internal checks”,”start”:499.319,”duration”:8.16},{“text”:”we have when we’re speaking with people”,”start”:503.28,”duration”:6.52},{“text”:”and how we”,”start”:507.479,”duration”:5.961},{“text”:”control these boundaries es especially”,”start”:509.8,”duration”:6.159},{“text”:”if they tend to be maybe a little”,”start”:513.44,”duration”:4.92},{“text”:”negatively affecting our”,”start”:515.959,”duration”:5.121},{“text”:”conversations how we control them so”,”start”:518.36,”duration”:4.96},{“text”:”that we can have respectful”,”start”:521.08,”duration”:5.68},{“text”:”conversations compassionate”,”start”:523.32,”duration”:5.36},{“text”:”conversations”,”start”:526.76,”duration”:5},{“text”:”and understandings and trying not to”,”start”:528.68,”duration”:5.52},{“text”:”have so misunderstanding so I’m going to”,”start”:531.76,”duration”:7.48},{“text”:”give you just a few tips on how to”,”start”:534.2,”duration”:7.68},{“text”:”control our internal boundaries and”,”start”:539.24,”duration”:6.52},{“text”:”actually even though this has to do with”,”start”:541.88,”duration”:7.399},{“text”:”mothers and daughters you can use this”,”start”:545.76,”duration”:6.28},{“text”:”in just your regular conversations with”,”start”:549.279,”duration”:6.441},{“text”:”people so number one reflect before you”,”start”:552.04,”duration”:7.4},{“text”:”speak so before you react to something”,”start”:555.72,”duration”:6.84},{“text”:”or respond to something that your mom or”,”start”:559.44,”duration”:6.72},{“text”:”your daughter has said or just a friend”,”start”:562.56,”duration”:6.32},{“text”:”a professional colleague has said take”,”start”:566.16,”duration”:5.4},{“text”:”them moment to”,”start”:568.88,”duration”:6.079},{“text”:”reflect and think about is what I’m”,”start”:571.56,”duration”:6.24},{“text”:”going to say is this is this going to be”,”start”:574.959,”duration”:5.481},{“text”:”beneficial to the conversation is it”,”start”:577.8,”duration”:4.8},{“text”:”going to be”,”start”:580.44,”duration”:6.2},{“text”:”kind uh if it’s even”,”start”:582.6,”duration”:6.679},{“text”:”necessary okay”,”start”:586.64,”duration”:4.199},{“text”:”because”,”start”:589.279,”duration”:4.8},{“text”:”often we when we’re having a”,”start”:590.839,”duration”:6.601},{“text”:”conversation we’re listening but not”,”start”:594.079,”duration”:5.081},{“text”:”really because we’re thinking about how”,”start”:597.44,”duration”:5.12},{“text”:”we’re going to respond so reflect before”,”start”:599.16,”duration”:6.48},{“text”:”you say something that might end up”,”start”:602.56,”duration”:3.92},{“text”:”being”,”start”:605.64,”duration”:3.04},{“text”:”misunderstood or just might be a”,”start”:606.48,”duration”:3.56},{“text”:”negative”,”start”:608.68,”duration”:4.68},{“text”:”conversation and that goes into number”,”start”:610.04,”duration”:6.96},{“text”:”two practice active”,”start”:613.36,”duration”:6.52},{“text”:”listening in other words really listen”,”start”:617,”duration”:6},{“text”:”to what the person is saying not”,”start”:619.88,”duration”:5.76},{“text”:”listening to say okay so how am I going”,”start”:623,”duration”:4.2},{“text”:”to respond to this how am I going to”,”start”:625.64,”duration”:4.199},{“text”:”answer this what am I going to say about”,”start”:627.2,”duration”:7.96},{“text”:”this active listening is you listen to”,”start”:629.839,”duration”:8.44},{“text”:”the other person without immediately”,”start”:635.16,”duration”:5.64},{“text”:”trying to think of how you going to”,”start”:638.279,”duration”:4.841},{“text”:”respond because when you do something”,”start”:640.8,”duration”:4.76},{“text”:”like this you can see where they’re”,”start”:643.12,”duration”:4.48},{“text”:”coming from what perspective they’re”,”start”:645.56,”duration”:6.48},{“text”:”coming from and what feelings they have”,”start”:647.6,”duration”:8.239},{“text”:”about what they are saying and this goes”,”start”:652.04,”duration”:7.72},{“text”:”into number three avoiding assumptions”,”start”:655.839,”duration”:7.44},{“text”:”it’s so easy to do it’s sometimes so”,”start”:659.76,”duration”:7.56},{“text”:”easy for us to jump to conclusions of”,”start”:663.279,”duration”:6.841},{“text”:”what we think the person is”,”start”:667.32,”duration”:6.12},{“text”:”saying and we don’t always know what”,”start”:670.12,”duration”:6.64},{“text”:”that person is feeling um what that”,”start”:673.44,”duration”:4.68},{“text”:”person”,”start”:676.76,”duration”:4.6},{“text”:”means however if you’re really not sure”,”start”:678.12,”duration”:5.959},{“text”:”or if you feel that you know well they”,”start”:681.36,”duration”:6.8},{“text”:”probably mean this ask clarify what do”,”start”:684.079,”duration”:5.401},{“text”:”you mean by this”,”start”:688.16,”duration”:4},{“text”:”and that’s good especially if someone”,”start”:689.48,”duration”:4.64},{“text”:”says something to you your mom your”,”start”:692.16,”duration”:4.64},{“text”:”daughter your friend your”,”start”:694.12,”duration”:6.04},{“text”:”colleagues and you kind of maybe like”,”start”:696.8,”duration”:5.8},{“text”:”wait a minute maybe get a little hurt”,”start”:700.16,”duration”:5.76},{“text”:”feeling or what is this what what you”,”start”:702.6,”duration”:7.039},{“text”:”know what did what did that person”,”start”:705.92,”duration”:6.4},{“text”:”mean”,”start”:709.639,”duration”:5.281},{“text”:”ask and you can you don’t have to say”,”start”:712.32,”duration”:5.6},{“text”:”what do you mean about this no you just”,”start”:714.92,”duration”:4.479},{“text”:”sometimes what you can repeat keep what”,”start”:717.92,”duration”:5.359},{“text”:”they say and then just say it is am I”,”start”:719.399,”duration”:5.801},{“text”:”understanding you”,”start”:723.279,”duration”:4.36},{“text”:”correctly this is what I’m getting from”,”start”:725.2,”duration”:5.16},{“text”:”what you are saying now mothers and”,”start”:727.639,”duration”:7.32},{“text”:”daughters we do this a lot uh and uh I”,”start”:730.36,”duration”:7.839},{“text”:”like to tell the story of mothers and”,”start”:734.959,”duration”:8.161},{“text”:”daughters now the uh the the mother can”,”start”:738.199,”duration”:7.521},{“text”:”see the daughter and maybe she’s dressed”,”start”:743.12,”duration”:5.959},{“text”:”a certain way and she might say oh you”,”start”:745.72,”duration”:5.64},{“text”:”know what uh I really like the way you”,”start”:749.079,”duration”:5.401},{“text”:”look today”,”start”:751.36,”duration”:3.12},{“text”:”now a daughter can”,”start”:754.6,”duration”:5.64},{“text”:”think now what does she mean about that”,”start”:756.92,”duration”:5.4},{“text”:”uh I had something on yesterday that I”,”start”:760.24,”duration”:4.039},{“text”:”thought was cute she didn’t say that”,”start”:762.32,”duration”:3.56},{“text”:”yesterday I guess she didn’t like what I”,”start”:764.279,”duration”:5.481},{“text”:”said yes or what I was wearing yesterday”,”start”:765.88,”duration”:5.399},{“text”:”that’s jumping to a”,”start”:769.76,”duration”:4.4},{“text”:”conclusion you know and what else is”,”start”:771.279,”duration”:6.161},{“text”:”that doing that’s doing not doing active”,”start”:774.16,”duration”:5.6},{“text”:”listening so I I just want you to think”,”start”:777.44,”duration”:5.88},{“text”:”about that number”,”start”:779.76,”duration”:9.28},{“text”:”four stay away from absolute terms what”,”start”:783.32,”duration”:9.72},{“text”:”I mean by that is using the words like”,”start”:789.04,”duration”:6.12},{“text”:”always and”,”start”:793.04,”duration”:6.2},{“text”:”never because when we use that sometimes”,”start”:795.16,”duration”:7.76},{“text”:”it’s it can be accusatory you always say”,”start”:799.24,”duration”:5.12},{“text”:”this so you”,”start”:802.92,”duration”:4.88},{“text”:”always uh uh tell me Noah you always”,”start”:804.36,”duration”:6.919},{“text”:”will I thought that uh when I said it”,”start”:807.8,”duration”:6.44},{“text”:”the other day last week or anytime I”,”start”:811.279,”duration”:6.201},{“text”:”said you always respond this way never”,”start”:814.24,”duration”:5.56},{“text”:”don’t use I started to use”,”start”:817.48,”duration”:5.76},{“text”:”that I started to use that absolute term”,”start”:819.8,”duration”:6.159},{“text”:”started to say never when you have your”,”start”:823.24,”duration”:7.12},{“text”:”conversations don’t use always and”,”start”:825.959,”duration”:8.601},{“text”:”never in other words let’s say you never”,”start”:830.36,”duration”:5.719},{“text”:”listen to”,”start”:834.56,”duration”:5.24},{“text”:”me H maybe that person doesn’t listen to”,”start”:836.079,”duration”:6.281},{“text”:”you”,”start”:839.8,”duration”:2.56},{“text”:”always but saying that you never listen”,”start”:843.04,”duration”:6.96},{“text”:”to me how do you know really so that’s”,”start”:845.6,”duration”:7.2},{“text”:”being I would say”,”start”:850,”duration”:6.839},{“text”:”accusatory and it puts the other person”,”start”:852.8,”duration”:6.479},{“text”:”on the”,”start”:856.839,”duration”:4.56},{“text”:”defensive so what do you think about”,”start”:859.279,”duration”:5},{“text”:”that I hear my phone buzzing so I I”,”start”:861.399,”duration”:5.36},{“text”:”think someone probably has a comment”,”start”:864.279,”duration”:4.841},{“text”:”that or a question that that I look at”,”start”:866.759,”duration”:3.52},{“text”:”it a little”,”start”:869.12,”duration”:4.279},{“text”:”later and number”,”start”:870.279,”duration”:8},{“text”:”five be aware of emotional”,”start”:873.399,”duration”:9.721},{“text”:”triggers recognize that certain topics”,”start”:878.279,”duration”:7.68},{“text”:”or certain words”,”start”:883.12,”duration”:7.2},{“text”:”might evoke a strong”,”start”:885.959,”duration”:10.521},{“text”:”emotion and it can be a strong negative”,”start”:890.32,”duration”:8.639},{“text”:”emotion for the person you talking to”,”start”:896.48,”duration”:6},{“text”:”you to or even to”,”start”:898.959,”duration”:3.521},{“text”:”you”,”start”:902.56,”duration”:4.6},{“text”:”especially if we’re talking”,”start”:904.24,”duration”:5.959},{“text”:”about what are the two things we say we”,”start”:907.16,”duration”:4.84},{“text”:”don’t ever want to talk about in the”,”start”:910.199,”duration”:4.2},{“text”:”conversation especially in a group of”,”start”:912,”duration”:5.48},{“text”:”people around the dinner table the two”,”start”:914.399,”duration”:6.24},{“text”:”things you know what they are”,”start”:917.48,”duration”:6.52},{“text”:”politics and”,”start”:920.639,”duration”:3.361},{“text”:”religion and you know those two”,”start”:924.759,”duration”:9.08},{“text”:”subjects are going to”,”start”:929.839,”duration”:4},{“text”:”invoke some deep heavy feelings that are”,”start”:936.639,”duration”:7},{“text”:”going”,”start”:942.399,”duration”:2.761},{“text”:”to”,”start”:943.639,”duration”:3.56},{“text”:”trigger”,”start”:945.16,”duration”:5.96},{“text”:”emotions and it it you know so I I just”,”start”:947.199,”duration”:5.921},{“text”:”pick on those two I’m just talking about”,”start”:951.12,”duration”:7.159},{“text”:”those two but there could be others now”,”start”:953.12,”duration”:8.88},{“text”:”I’ll use mothers and”,”start”:958.279,”duration”:7.521},{“text”:”daughters let’s say uh and and as”,”start”:962,”duration”:7.88},{“text”:”mothers we have a tendency even though”,”start”:965.8,”duration”:7.159},{“text”:”our daughters are adults or even our”,”start”:969.88,”duration”:5.04},{“text”:”sons are”,”start”:972.959,”duration”:5.161},{“text”:”adults uh we sometimes as they say get”,”start”:974.92,”duration”:6.359},{“text”:”into their videos or get into their”,”start”:978.12,”duration”:7.88},{“text”:”business now you’re a mom and you raised”,”start”:981.279,”duration”:8.601},{“text”:”your daughter a certain way but you’re”,”start”:986,”duration”:5.8},{“text”:”looking at the way your daughter is”,”start”:989.88,”duration”:3.959},{“text”:”raising your”,”start”:991.8,”duration”:4.519},{“text”:”grandchildren and maybe you don’t really”,”start”:993.839,”duration”:7},{“text”:”approve or maybe she’s just doing it”,”start”:996.319,”duration”:4.52},{“text”:”differently if you say the wrong thing”,”start”:1001.16,”duration”:5.84},{“text”:”is going to”,”start”:1004.519,”duration”:6.841},{“text”:”cause a negative it’s going to trigger a”,”start”:1007,”duration”:6.959},{“text”:”negative emotion I’ll say it like”,”start”:1011.36,”duration”:6.719},{“text”:”that because the daughter really might”,”start”:1013.959,”duration”:6.601},{“text”:”feel that she’s doing everything right”,”start”:1018.079,”duration”:4.721},{“text”:”or she’s doing it like she wants to do”,”start”:1020.56,”duration”:6.759},{“text”:”it that can be any I’ve seen”,”start”:1022.8,”duration”:8.519},{“text”:”it and and and and it’s happened to”,”start”:1027.319,”duration”:7.961},{“text”:”me where my mother thought you know I”,”start”:1031.319,”duration”:6.72},{“text”:”wasn’t raising my well not that I wasn’t”,”start”:1035.28,”duration”:6.039},{“text”:”raising my son right but that she had”,”start”:1038.039,”duration”:7.481},{“text”:”her own ideas about how I should raise”,”start”:1041.319,”duration”:8.921},{“text”:”my son well I didn’t want to hear it”,”start”:1045.52,”duration”:7.84},{“text”:”so it it would trigger a negative”,”start”:1050.24,”duration”:7.16},{“text”:”emotion in me like you know stop trying”,”start”:1053.36,”duration”:6.92},{“text”:”to tell me what to do you know but so”,”start”:1057.4,”duration”:5.36},{“text”:”I’m just saying that in a lot of”,”start”:1060.28,”duration”:4.48},{“text”:”conversations not just mothers and”,”start”:1062.76,”duration”:4.52},{“text”:”daughters but a lot of conversations we”,”start”:1064.76,”duration”:5.799},{“text”:”might have a tendency to as they say”,”start”:1067.28,”duration”:6.6},{“text”:”poke the bear or use certain words that”,”start”:1070.559,”duration”:5.921},{“text”:”we know is going to”,”start”:1073.88,”duration”:6.279},{“text”:”trigger something emotional some”,”start”:1076.48,”duration”:5.48},{“text”:”negative”,”start”:1080.159,”duration”:5.481},{“text”:”emotion now number”,”start”:1081.96,”duration”:6.68},{“text”:”six”,”start”:1085.64,”duration”:3},{“text”:”respect maintain respect no matter how”,”start”:1088.84,”duration”:7.8},{“text”:”heated a conversation becomes especially”,”start”:1093,”duration”:9.039},{“text”:”when we’re talking about religion or”,”start”:1096.64,”duration”:9.44},{“text”:”politics so when I say be respectful”,”start”:1102.039,”duration”:6.961},{“text”:”don’t call don’t insult the person”,”start”:1106.08,”duration”:6.68},{“text”:”don’t start name calling and don’t use”,”start”:1109,”duration”:5.6},{“text”:”belittling”,”start”:1112.76,”duration”:4.159},{“text”:”comments like you don’t know what you’re”,”start”:1114.6,”duration”:3.319},{“text”:”talking”,”start”:1116.919,”duration”:5.321},{“text”:”about um just and and sometimes we we”,”start”:1117.919,”duration”:6},{“text”:”resort to”,”start”:1122.24,”duration”:6.24},{“text”:”that because we are defensive and so”,”start”:1123.919,”duration”:7.681},{“text”:”what we do is we get on the”,”start”:1128.48,”duration”:7.679},{“text”:”offensive so maintain that respect every”,”start”:1131.6,”duration”:7.199},{“text”:”you know you can have a different”,”start”:1136.159,”duration”:5.201},{“text”:”opinion about all kinds of things oh my”,”start”:1138.799,”duration”:3.88},{“text”:”phone is really”,”start”:1141.36,”duration”:3.96},{“text”:”buzzing you can have you know different”,”start”:1142.679,”duration”:5.201},{“text”:”opinions about all kinds of things but”,”start”:1145.32,”duration”:4.839},{“text”:”be”,”start”:1147.88,”duration”:2.279},{“text”:”respectful don’t call the person name”,”start”:1150.52,”duration”:5.6},{“text”:”you’re stupid oh well you’re just”,”start”:1152.96,”duration”:5.64},{“text”:”dumb or you don’t you don’t know”,”start”:1156.12,”duration”:6},{“text”:”anything no that is being disrespectful”,”start”:1158.6,”duration”:8.64},{“text”:”so let me see I think I see some”,”start”:1162.12,”duration”:8.84},{“text”:”comments uh well I don’t see any on here”,”start”:1167.24,”duration”:5.84},{“text”:”but what I’m”,”start”:1170.96,”duration”:5.32},{“text”:”thinking is uh and I’ll go to a”,”start”:1173.08,”duration”:7.76},{“text”:”commercial and get the comments off my”,”start”:1176.28,”duration”:4.56},{“text”:”phone now this one is very important”,”start”:1181.36,”duration”:5.559},{“text”:”using ey”,”start”:1184.6,”duration”:6.16},{“text”:”statements instead of”,”start”:1186.919,”duration”:9.041},{“text”:”saying you make me feel this”,”start”:1190.76,”duration”:11.12},{“text”:”way use I statements and when I say that”,”start”:1195.96,”duration”:9},{“text”:”what I mean is I”,”start”:1201.88,”duration”:7.24},{“text”:”feel this way when you say”,”start”:1204.96,”duration”:8.28},{“text”:”this not you make me feel this way I”,”start”:1209.12,”duration”:5.84},{“text”:”feel this”,”start”:1213.24,”duration”:7.559},{“text”:”way because actually you you’re being”,”start”:1214.96,”duration”:8.52},{“text”:”not being”,”start”:1220.799,”duration”:6.681},{“text”:”offensive so you know if it plus the”,”start”:1223.48,”duration”:6.6},{“text”:”fact when you do this when you say well”,”start”:1227.48,”duration”:4.84},{“text”:”you make me this and you make me feel”,”start”:1230.08,”duration”:5.88},{“text”:”that it this helps what it does it it”,”start”:1232.32,”duration”:7.44},{“text”:”puts the other person on the defensive”,”start”:1235.96,”duration”:5.8},{“text”:”and what you’re doing is you’re putting”,”start”:1239.76,”duration”:5.36},{“text”:”the blame on the other person because”,”start”:1241.76,”duration”:6.36},{“text”:”the other person can’t make you feel”,”start”:1245.12,”duration”:7.84},{“text”:”anyway it’s you you you make yourself”,”start”:1248.12,”duration”:11.72},{“text”:”feel that okay so use the IE statement”,”start”:1252.96,”duration”:11.24},{“text”:”I feel this way when you say this or I”,”start”:1259.84,”duration”:8.68},{“text”:”feel this way when you do”,”start”:1264.2,”duration”:7.68},{“text”:”this so that’s just how many was that oh”,”start”:1268.52,”duration”:6.279},{“text”:”wow that’s seven I got seven more but”,”start”:1271.88,”duration”:5.84},{“text”:”what I’m going to do right now is I”,”start”:1274.799,”duration”:5.48},{“text”:”gotta go to a commercial and then I’m”,”start”:1277.72,”duration”:5.72},{“text”:”going to look and see um the comments”,”start”:1280.279,”duration”:6.88},{“text”:”that my my I know my phone is busting so”,”start”:1283.44,”duration”:5.239},{“text”:”I’m going to”,”start”:1287.159,”duration”:3.361},{“text”:”go there”,”start”:1288.679,”duration”:4.201},{“text”:”now I want to say”,”start”:1290.52,”duration”:5.6},{“text”:”this and because someone just put in the”,”start”:1292.88,”duration”:7.08},{“text”:”chat they are a fellow Toastmaster and”,”start”:1296.12,”duration”:8.6},{“text”:”they are counting my Ms and my O’s and”,”start”:1299.96,”duration”:9.44},{“text”:”they know that my favorite word that I”,”start”:1304.72,”duration”:7.559},{“text”:”should not be saying is”,”start”:1309.4,”duration”:5.24},{“text”:”so”,”start”:1312.279,”duration”:6.081},{“text”:”so I am going to commercial I do do not”,”start”:1314.64,”duration”:6.639},{“text”:”want to see the numbers you can tell me”,”start”:1318.36,”duration”:7.679},{“text”:”that later okay don’t go anywhere I will”,”start”:1321.279,”duration”:7.201},{“text”:”be right back put your stuff in the”,”start”:1326.039,”duration”:9.281},{“text”:”comments let me know what’s going on”,”start”:1328.48,”duration”:6.84},{“text”:”[Music]”,”start”:1342.14,”duration”:3.259},{“text”:”okay”,”start”:1346.96,”duration”:3},{“text”:”[Music]”,”start”:1363.37,”duration”:3.17},{“text”:”[Music]”,”start”:1371.96,”duration”:3.24},{“text”:”you”,”start”:1377,”duration”:13.91},{“text”:”[Music]”,”start”:1379.21,”duration”:11.7},{“text”:”we all come from”,”start”:1392.72,”duration”:4.319},{“text”:”[Music]”,”start”:1395.67,”duration”:5.65},{“text”:”somewhere a place with a”,”start”:1397.039,”duration”:4.281},{“text”:”name but in our longing Hearts we’re all”,”start”:1401.48,”duration”:8.4},{“text”:”the same”,”start”:1406.559,”duration”:3.321},{“text”:”we can make it”,”start”:1412.96,”duration”:3.64},{“text”:”happen turn things”,”start”:1416.88,”duration”:4.44},{“text”:”around Let’s Be the Change we want to”,”start”:1421.6,”duration”:7.319},{“text”:”see”,”start”:1425.919,”duration”:3},{“text”:”about chain we are links in a chain”,”start”:1431.2,”duration”:9.839},{“text”:”links in a chain we are links in a”,”start”:1436.279,”duration”:6.321},{“text”:”chain”,”start”:1441.039,”duration”:5.961},{“text”:”unimportant wagon un moving”,”start”:1442.6,”duration”:8.76},{“text”:”train in this we’re all the same we”,”start”:1447,”duration”:7.6},{“text”:”links in the”,”start”:1451.36,”duration”:3.24},{“text”:”[Music]”,”start”:1456.05,”duration”:13.55},{“text”:”chain okay we are back with our”,”start”:1464.12,”duration”:7.919},{“text”:”conversation generations and”,”start”:1469.6,”duration”:5.48},{“text”:”conversations and just some tips and”,”start”:1472.039,”duration”:6.961},{“text”:”just some tips on how to have a healthy”,”start”:1475.08,”duration”:6.88},{“text”:”motherdaughter relationship so you me”,”start”:1479,”duration”:5.039},{“text”:”out”,”start”:1481.96,”duration”:6.599},{“text”:”there you got sisters I know you got a”,”start”:1484.039,”duration”:7.88},{“text”:”mother uh”,”start”:1488.559,”duration”:6.36},{“text”:”wives”,”start”:1491.919,”duration”:6.841},{“text”:”neighbors if you hear something”,”start”:1494.919,”duration”:7.801},{“text”:”that I’ve said and you feel that you can”,”start”:1498.76,”duration”:6.56},{“text”:”offer this information or just offer”,”start”:1502.72,”duration”:5.559},{“text”:”this as because this is going to be on”,”start”:1505.32,”duration”:5.599},{“text”:”YouTube that they can go to YouTube and”,”start”:1508.279,”duration”:5.681},{“text”:”and watch it okay”,”start”:1510.919,”duration”:6.441},{“text”:”now this is the one I really really like”,”start”:1513.96,”duration”:6.439},{“text”:”understanding the power of nonverbal”,”start”:1517.36,”duration”:5.799},{“text”:”communication now I know you’ve heard it”,”start”:1520.399,”duration”:6.28},{“text”:”but nonverbal communication is”,”start”:1523.159,”duration”:5.441},{“text”:”80%”,”start”:1526.679,”duration”:4.921},{“text”:”of communication it’s not always the”,”start”:1528.6,”duration”:7.24},{“text”:”words that we say it’s how we”,”start”:1531.6,”duration”:6.52},{“text”:”nonverbally”,”start”:1535.84,”duration”:5.28},{“text”:”communicate”,”start”:1538.12,”duration”:7.2},{“text”:”okay sometimes you’re talking to someone”,”start”:1541.12,”duration”:6},{“text”:”and they’re standing there with their”,”start”:1545.32,”duration”:4.599},{“text”:”arms folded and what does that tell you”,”start”:1547.12,”duration”:6.64},{“text”:”does that tell you that they are openly”,”start”:1549.919,”duration”:6.601},{“text”:”listening and taking in what you’re”,”start”:1553.76,”duration”:4.919},{“text”:”saying no”,”start”:1556.52,”duration”:4.44},{“text”:”that means usually that they’re”,”start”:1558.679,”duration”:5.6},{“text”:”guarded or if someone says to”,”start”:1560.96,”duration”:8.199},{“text”:”you oh I’m very happy for you versus I’m”,”start”:1564.279,”duration”:6.801},{“text”:”very happy for”,”start”:1569.159,”duration”:5.76},{“text”:”you what did that first one tell you not”,”start”:1571.08,”duration”:6.959},{“text”:”really I’m not really that happy for you”,”start”:1574.919,”duration”:8.36},{“text”:”so understand that power of nonverbal”,”start”:1578.039,”duration”:5.24},{“text”:”communication so I’m going to go back to”,”start”:1584.08,”duration”:5.56},{“text”:”something when I was was a”,”start”:1586.6,”duration”:8.84},{“text”:”teenager and uh I was in the choir at”,”start”:1589.64,”duration”:7.519},{“text”:”church”,”start”:1595.44,”duration”:6.479},{“text”:”and there was this kind of older lady”,”start”:1597.159,”duration”:6.281},{“text”:”and she was”,”start”:1601.919,”duration”:6.521},{“text”:”singing and the way she was sing she”,”start”:1603.44,”duration”:8.52},{“text”:”would she would sing bless this house”,”start”:1608.44,”duration”:6.4},{“text”:”and she loved this song and because she”,”start”:1611.96,”duration”:4.88},{“text”:”was this member of this church for a”,”start”:1614.84,”duration”:4.8},{“text”:”long time whenever she”,”start”:1616.84,”duration”:5.6},{“text”:”requested to you know that to sing they”,”start”:1619.64,”duration”:4.12},{“text”:”would let her”,”start”:1622.44,”duration”:5.8},{“text”:”sing and she would go”,”start”:1623.76,”duration”:6.84},{“text”:”bless”,”start”:1628.24,”duration”:5.12},{“text”:”this”,”start”:1630.6,”duration”:6},{“text”:”house so now I’m a teenager right and”,”start”:1633.36,”duration”:6.16},{“text”:”I’m sitting in there quiet what am I”,”start”:1636.6,”duration”:5.12},{“text”:”doing I’m”,”start”:1639.52,”duration”:4.84},{“text”:”laughing and my girlfriend sitting next”,”start”:1641.72,”duration”:6.679},{“text”:”to me we are laughing so hard”,”start”:1644.36,”duration”:5.319},{“text”:”I turned”,”start”:1648.399,”duration”:4.921},{“text”:”around looked out in the con”,”start”:1649.679,”duration”:9},{“text”:”congregation what did I see I saw some”,”start”:1653.32,”duration”:10.52},{“text”:”nonverbal communication from my”,”start”:1658.679,”duration”:8.441},{“text”:”mother she didn’t have to say anything”,”start”:1663.84,”duration”:4.8},{“text”:”it was the”,”start”:1667.12,”duration”:7.08},{“text”:”look now a lot of us um who I guess my”,”start”:1668.64,”duration”:8.44},{“text”:”age a little younger we always talk”,”start”:1674.2,”duration”:4.959},{“text”:”about the”,”start”:1677.08,”duration”:5.68},{“text”:”look moms didn’t have to say anything it”,”start”:1679.159,”duration”:7.12},{“text”:”was the look I think my son probably”,”start”:1682.76,”duration”:6.48},{“text”:”knows the look”,”start”:1686.279,”duration”:4.801},{“text”:”nonverbal”,”start”:1689.24,”duration”:4.96},{“text”:”communication it’s the tone of your”,”start”:1691.08,”duration”:6.52},{“text”:”voice it’s your facial”,”start”:1694.2,”duration”:8.8},{“text”:”expressions and it’s your body”,”start”:1697.6,”duration”:5.4},{“text”:”language think about when you’re having”,”start”:1703.24,”duration”:6.319},{“text”:”this kind conversation with your mom”,”start”:1706.96,”duration”:5.439},{“text”:”with your daughter with anyone think”,”start”:1709.559,”duration”:6.881},{“text”:”about that how are you expressing”,”start”:1712.399,”duration”:7.041},{“text”:”yourself you’re using your words but”,”start”:1716.44,”duration”:6.56},{“text”:”what’s behind those words now there’s”,”start”:1719.44,”duration”:5.599},{“text”:”another one got a little itch there’s”,”start”:1723,”duration”:5.039},{“text”:”another one that I found out and it’s”,”start”:1725.039,”duration”:6.041},{“text”:”called micro”,”start”:1728.039,”duration”:6.48},{“text”:”Expressions now you have probably seen”,”start”:1731.08,”duration”:5.76},{“text”:”this and you’ve done it it’s the”,”start”:1734.519,”duration”:5.961},{“text”:”expression that it goes right across”,”start”:1736.84,”duration”:5.52},{“text”:”someone’s”,”start”:1740.48,”duration”:4.52},{“text”:”eyes and you’ve done it”,”start”:1742.36,”duration”:6.319},{“text”:”too and it’s”,”start”:1745,”duration”:3.679},{“text”:”involuntary but it takes a lot of”,”start”:1748.919,”duration”:5.081},{“text”:”practice to control”,”start”:1751.519,”duration”:6.561},{“text”:”that so let’s say this someone you’re”,”start”:1754,”duration”:5.559},{“text”:”looking for something you’re going to”,”start”:1758.08,”duration”:4.479},{“text”:”buy something to purchase something and”,”start”:1759.559,”duration”:6.401},{“text”:”they tell and you ask well how much is”,”start”:1762.559,”duration”:6.36},{“text”:”this and”,”start”:1765.96,”duration”:5.559},{“text”:”they come up with a an exorbitant amount”,”start”:1768.919,”duration”:5.521},{“text”:”of money well”,”start”:1771.519,”duration”:4.841},{“text”:”involuntarily and and let’s say you”,”start”:1774.44,”duration”:3.2},{“text”:”don’t want”,”start”:1776.36,”duration”:4.64},{“text”:”to let them know what you’re thinking”,”start”:1777.64,”duration”:5.44},{“text”:”but”,”start”:1781,”duration”:3.96},{“text”:”involuntarily that’s going to go right”,”start”:1783.08,”duration”:4.52},{“text”:”across your eyes it takes a lot to”,”start”:1784.96,”duration”:6.079},{“text”:”control that so what I want you there’s”,”start”:1787.6,”duration”:6.199},{“text”:”my what I want you to do when you’re”,”start”:1791.039,”duration”:5.48},{“text”:”having a conversation with anyone check”,”start”:1793.799,”duration”:5.401},{“text”:”out that that micro”,”start”:1796.519,”duration”:6.4},{“text”:”expression all right so that’s a very”,”start”:1799.2,”duration”:8.16},{“text”:”powerful nonverbal way that people”,”start”:1802.919,”duration”:6.321},{“text”:”communicate all right let’s say you’re”,”start”:1807.36,”duration”:4.96},{“text”:”having this conversation and it’s”,”start”:1809.24,”duration”:7.279},{“text”:”maybe a misunderstanding number nine”,”start”:1812.32,”duration”:6.839},{“text”:”apologize when it is”,”start”:1816.519,”duration”:5.201},{“text”:”necessary especially if you realize”,”start”:1819.159,”duration”:5.201},{“text”:”you’ve overstepped a boundary”,”start”:1821.72,”duration”:7.319},{“text”:”acknowledge it and apologize”,”start”:1824.36,”duration”:7.919},{“text”:”who is that for for actually it’s more”,”start”:1829.039,”duration”:6},{“text”:”for you than for the other person”,”start”:1832.279,”duration”:6.28},{“text”:”because when you apologize then you’ve”,”start”:1835.039,”duration”:6.681},{“text”:”owned up to whatever it is maybe you’ve”,”start”:1838.559,”duration”:5.12},{“text”:”said or the way you looked or your body”,”start”:1841.72,”duration”:3.92},{“text”:”language or any of the things that I’ve”,”start”:1843.679,”duration”:3.6},{“text”:”talked about”,”start”:1845.64,”duration”:4.039},{“text”:”previously and I said in the beginning”,”start”:1847.279,”duration”:5.161},{“text”:”we talked about internal”,”start”:1849.679,”duration”:8.36},{“text”:”boundaries number 10 establish clear”,”start”:1852.44,”duration”:8.28},{“text”:”boundaries you can”,”start”:1858.039,”duration”:6.841},{“text”:”discuss about your boundaries there”,”start”:1860.72,”duration”:6.76},{“text”:”might be things or topics that you”,”start”:1864.88,”duration”:5.519},{“text”:”really don’t want to talk about you let”,”start”:1867.48,”duration”:6.72},{“text”:”that person know that”,”start”:1870.399,”duration”:3.801},{“text”:”upfront and when you respect someone”,”start”:1874.32,”duration”:5.04},{“text”:”else’s”,”start”:1878.08,”duration”:3.599},{“text”:”boundaries you that gives you it’s”,”start”:1879.36,”duration”:5.36},{“text”:”crucial to to healthy”,”start”:1881.679,”duration”:5.641},{“text”:”communication so as I said this is the”,”start”:1884.72,”duration”:4.959},{“text”:”about adult daughters and their moms or”,”start”:1887.32,”duration”:4.68},{“text”:”mothers and daughters but you can use”,”start”:1889.679,”duration”:5.84},{“text”:”any of this in any conversation if the”,”start”:1892,”duration”:5.44},{“text”:”person says to you I don’t want to talk”,”start”:1895.519,”duration”:4.721},{“text”:”about it don’t push”,”start”:1897.44,”duration”:6.599},{“text”:”it that is their boundaries because it”,”start”:1900.24,”duration”:8.48},{“text”:”makes maybe it makes them really feel”,”start”:1904.039,”duration”:7.401},{“text”:”uncomfortable so it’s and and talk about”,”start”:1908.72,”duration”:6.079},{“text”:”your boundaries what it is that you”,”start”:1911.44,”duration”:5.8},{“text”:”really you know don’t want to talk about”,”start”:1914.799,”duration”:4.88},{“text”:”about it’ll make you either extremely”,”start”:1917.24,”duration”:7},{“text”:”sad it’ll bring up a memory or it’s just”,”start”:1919.679,”duration”:6.161},{“text”:”something that you’re uncomfortable”,”start”:1924.24,”duration”:5.279},{“text”:”talking about so establish those clear”,”start”:1925.84,”duration”:7.52},{“text”:”boundaries and the next one is seek”,”start”:1929.519,”duration”:7.16},{“text”:”feedback every so often ask for feedback”,”start”:1933.36,”duration”:6.12},{“text”:”on how you communicate because we always”,”start”:1936.679,”duration”:5.521},{“text”:”think that oh I’m a great communicator”,”start”:1939.48,”duration”:4.96},{“text”:”you know people understand everything I”,”start”:1942.2,”duration”:3.88},{“text”:”say not”,”start”:1944.44,”duration”:4.64},{“text”:”necessarily”,”start”:1946.08,”duration”:6.92},{“text”:”we always want to make improvements in”,”start”:1949.08,”duration”:5.88},{“text”:”uh the way we”,”start”:1953,”duration”:5.639},{“text”:”communicate I remember my good friend my”,”start”:1954.96,”duration”:6.839},{“text”:”best friend well no my second best”,”start”:1958.639,”duration”:6.721},{“text”:”friend um she said to me when she first”,”start”:1961.799,”duration”:7.84},{“text”:”met me how I seemed”,”start”:1965.36,”duration”:7.96},{“text”:”hoty and that sometimes I would come”,”start”:1969.639,”duration”:6.4},{“text”:”across that way and I really didn’t know”,”start”:1973.32,”duration”:4.44},{“text”:”that”,”start”:1976.039,”duration”:5.161},{“text”:”she gave me feedback but you can do that”,”start”:1977.76,”duration”:6.56},{“text”:”yourself you can ask you know what H how”,”start”:1981.2,”duration”:4.04},{“text”:”do I”,”start”:1984.32,”duration”:3.4},{“text”:”communicate um when I’m speaking with”,”start”:1985.24,”duration”:4.279},{“text”:”you when when I’m talking with you you”,”start”:1987.72,”duration”:5.679},{“text”:”know how how do I sound to you am I”,”start”:1989.519,”duration”:7.361},{“text”:”getting across to you uh like I I want”,”start”:1993.399,”duration”:6.601},{“text”:”to what do you feel when we’re having a”,”start”:1996.88,”duration”:7.24},{“text”:”conversation ask for feedback how do I”,”start”:2000,”duration”:7.08},{“text”:”communicate practice empathy that’s the”,”start”:2004.12,”duration”:7.72},{“text”:”next one always strive to understand and”,”start”:2007.08,”duration”:7.36},{“text”:”be understanding you got to”,”start”:2011.84,”duration”:6.439},{“text”:”remember mothers adult daughters and”,”start”:2014.44,”duration”:7.28},{“text”:”mothers I mean yeah you come from”,”start”:2018.279,”duration”:5.76},{“text”:”different”,”start”:2021.72,”duration”:2.319},{“text”:”Generations okay and when you come from”,”start”:2024.08,”duration”:5.959},{“text”:”different Generations you usually have”,”start”:2027.799,”duration”:4.12},{“text”:”different”,”start”:2030.039,”duration”:5.64},{“text”:”perspectives uh you see things”,”start”:2031.919,”duration”:7.081},{“text”:”differently so so oh God there’s so”,”start”:2035.679,”duration”:7.401},{“text”:”again sometimes acknowledge that that”,”start”:2039,”duration”:9.919},{“text”:”your differenes can be a path to 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right”,”start”:2084.359,”duration”:6.841},{“text”:”now”,”start”:2089.639,”duration”:5.681},{“text”:”rap hip hop well I don’t understand I”,”start”:2091.2,”duration”:6.2},{“text”:”like hip hop but”,”start”:2095.32,”duration”:4.64},{“text”:”I’m you know some rap I understand some”,”start”:2097.4,”duration”:6},{“text”:”rap I don’t however I”,”start”:2099.96,”duration”:6.44},{“text”:”respect the younger generation if that’s”,”start”:2103.4,”duration”:6.84},{“text”:”what they like so I have to respect the”,”start”:2106.4,”duration”:6.959},{“text”:”way that they feel Mothers”,”start”:2110.24,”duration”:7.8},{“text”:”Daughters just because Mom did it like”,”start”:2113.359,”duration”:8.601},{“text”:”that and Mom is saying this respect that”,”start”:2118.04,”duration”:7.319},{“text”:”that’s the way she grew up moms your”,”start”:2121.96,”duration”:6.24},{“text”:”adult daughter she thinks a different”,”start”:2125.359,”duration”:8.161},{“text”:”way respect that that’s 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you”,”start”:2214.359,”duration”:5.521},{“text”:”every day or every other day and you’re”,”start”:2216.839,”duration”:5.361},{“text”:”wondering wait a minute you know she’s”,”start”:2219.88,”duration”:4.32},{“text”:”she she normally calls me every other”,”start”:2222.2,”duration”:5.28},{“text”:”day or or when we talk we have this nice”,”start”:2224.2,”duration”:6.96},{“text”:”long conversation but here lately number”,”start”:2227.48,”duration”:6.04},{“text”:”one she’s not calling me it’s often and”,”start”:2231.16,”duration”:4.24},{“text”:”number two she wants to hurry up and get”,”start”:2233.52,”duration”:5.36},{“text”:”off the phone okay and then you ask her”,”start”:2235.4,”duration”:5.12},{“text”:”well H you know how are you doing how”,”start”:2238.88,”duration”:3.199},{“text”:”you feel oh I’m”,”start”:2240.52,”duration”:4.48},{“text”:”fine check in”,”start”:2242.079,”duration”:6.081},{“text”:”ask you know just say well you know I”,”start”:2245,”duration”:5.8},{“text”:”noticed this is”,”start”:2248.16,”duration”:5.72},{“text”:”happening we you know you you normally”,”start”:2250.8,”duration”:5.12},{“text”:”you call me every other day or every day”,”start”:2253.88,”duration”:4.8},{“text”:”whatever it is and we have such really”,”start”:2255.92,”duration”:5.679},{“text”:”nice conversations you know we laugh and”,”start”:2258.68,”duration”:5.48},{“text”:”talk a lot but I know I noticed that”,”start”:2261.599,”duration”:6.72},{“text”:”here lately that’s not happening you you”,”start”:2264.16,”duration”:6.959},{“text”:”know tell what what’s going on let’s”,”start”:2268.319,”duration”:4.961},{“text”:”talk about our”,”start”:2271.119,”duration”:7},{“text”:”relationship so engage in regular”,”start”:2273.28,”duration”:6.4},{“text”:”checkins”,”start”:2278.119,”duration”:4.681},{“text”:”checkups do that moms and daughters do”,”start”:2279.68,”duration”:5.2},{“text”:”that with your friends do that with your”,”start”:2282.8,”duration”:5.68},{“text”:”colleagues do that with uh your”,”start”:2284.88,”duration”:8.36},{“text”:”significant others regular checkins”,”start”:2288.48,”duration”:6.839},{“text”:”now let’s”,”start”:2293.24,”duration”:6.8},{“text”:”say you’re doing all of”,”start”:2295.319,”duration”:4.721},{“text”:”this and your relationship is”,”start”:2300.44,”duration”:8.44},{“text”:”going Kut kaput”,”start”:2305.52,”duration”:6.24},{“text”:”Kut and the”,”start”:2308.88,”duration”:5.04},{“text”:”communication is”,”start”:2311.76,”duration”:4},{“text”:”extremely”,”start”:2313.92,”duration”:5.12},{“text”:”challenging if you”,”start”:2315.76,”duration”:6.88},{“text”:”value that relationship there is nothing”,”start”:2319.04,”duration”:5.44},{“text”:”wrong with”,”start”:2322.64,”duration”:3.439},{“text”:”seeking”,”start”:2324.48,”duration”:4.599},{“text”:”professional”,”start”:2326.079,”duration”:3},{“text”:”guidance nothing wrong with it because”,”start”:2329.56,”duration”:8.92},{“text”:”we can’t always handle it ourselves”,”start”:2332.079,”duration”:9.52},{“text”:”and and usually if you get a”,”start”:2338.48,”duration”:6.16},{“text”:”relationship coach um get some”,”start”:2341.599,”duration”:5.401},{“text”:”counseling or even some”,”start”:2344.64,”duration”:4.92},{“text”:”therapy it it will”,”start”:2347,”duration”:4.599},{“text”:”facilitate better”,”start”:2349.56,”duration”:5.92},{“text”:”conversations and better”,”start”:2351.599,”duration”:7.281},{“text”:”relationships so I really want to know”,”start”:2355.48,”duration”:4.599},{“text”:”from”,”start”:2358.88,”duration”:6.4},{“text”:”you what do you think about this what do”,”start”:2360.079,”duration”:7.28},{“text”:”you think about all this”,”start”:2365.28,”duration”:4.92},{“text”:”am I giving you some”,”start”:2367.359,”duration”:5.801},{“text”:”value is this helping or is this like”,”start”:2370.2,”duration”:5.919},{“text”:”okay I already know”,”start”:2373.16,”duration”:7.76},{“text”:”this what I need some feedback and my”,”start”:2376.119,”duration”:7.48},{“text”:”phone is buzzing and actually what I”,”start”:2380.92,”duration”:5.439},{“text”:”tried to do is some of the questions”,”start”:2383.599,”duration”:7.801},{“text”:”that I got uh I was covering them as I”,”start”:2386.359,”duration”:7.24},{“text”:”was”,”start”:2391.4,”duration”:4},{“text”:”speaking”,”start”:2393.599,”duration”:6.601},{“text”:”and okay so I’m getting something”,”start”:2395.4,”duration”:9.28},{“text”:”else okay someone said you are right on”,”start”:2400.2,”duration”:7.399},{“text”:”Target and then the other person said”,”start”:2404.68,”duration”:6.32},{“text”:”I’m going to get my daughter to watch”,”start”:2407.599,”duration”:7.681},{“text”:”this so that’s about it um I got a”,”start”:2411,”duration”:6.319},{“text”:”couple of other things that I want to”,”start”:2415.28,”duration”:6.839},{“text”:”let you know about something that a lot”,”start”:2417.319,”duration”:8.04},{“text”:”of you out there who are”,”start”:2422.119,”duration”:4.801},{“text”:”entrepreneurs”,”start”:2425.359,”duration”:3},{“text”:”women AR”,”start”:2426.92,”duration”:3.96},{“text”:”entrepreneurs thinking about being”,”start”:2428.359,”duration”:6.281},{“text”:”entrepreneurs or just want”,”start”:2430.88,”duration”:7.28},{“text”:”to watch some”,”start”:2434.64,”duration”:6.84},{“text”:”Dynamic speakers so let me tell you”,”start”:2438.16,”duration”:7.12},{“text”:”what’s going on what’s going on”,”start”:2441.48,”duration”:8.04},{“text”:”tomorrow evening and”,”start”:2445.28,”duration”:6.839},{“text”:”Saturday it’s called the”,”start”:2449.52,”duration”:5.799},{“text”:”Limitless experience for”,”start”:2452.119,”duration”:8.24},{“text”:”women look at all of the dynamic”,”start”:2455.319,”duration”:9},{“text”:”speakers there will be panels there be”,”start”:2460.359,”duration”:6.121},{“text”:”women talking about our”,”start”:2464.319,”duration”:4.76},{“text”:”finances our”,”start”:2466.48,”duration”:4.8},{“text”:”relationships just all kinds of things”,”start”:2469.079,”duration”:5.28},{“text”:”oh my goodness who is that right”,”start”:2471.28,”duration”:5.92},{“text”:”there now this is a financial expert”,”start”:2474.359,”duration”:5.921},{“text”:”right here I can tell you that she has”,”start”:2477.2,”duration”:4.72},{“text”:”helped me”,”start”:2480.28,”duration”:5.16},{“text”:”tremendously so to now there’s this QR”,”start”:2481.92,”duration”:5.08},{“text”:”code”,”start”:2485.44,”duration”:2.56},{“text”:”and you”,”start”:2487,”duration”:6.04},{“text”:”can scan the QR code and then you can go”,”start”:2488,”duration”:7.2},{“text”:”right into it”,”start”:2493.04,”duration”:7.2},{“text”:”now or I am just to let you know I am a”,”start”:2495.2,”duration”:6.6},{“text”:”featured”,”start”:2500.24,”duration”:5.04},{“text”:”speaker and this here this right here is”,”start”:2501.8,”duration”:6.519},{“text”:”the QR code”,”start”:2505.28,”duration”:6.72},{“text”:”now if you would like also what you can”,”start”:2508.319,”duration”:8.841},{“text”:”do is go to my Facebook page and if you”,”start”:2512,”duration”:8.72},{“text”:”go to my Facebook page it’s all it’s on”,”start”:2517.16,”duration”:5.8},{“text”:”there and that’s Janice hooker”,”start”:2520.72,”duration”:7},{“text”:”fortman and you just scan that QR code”,”start”:2522.96,”duration”:8.159},{“text”:”and it’ll take you right to it I also”,”start”:2527.72,”duration”:7.48},{“text”:”put the H the URL code uh in the”,”start”:2531.119,”duration”:8.361},{“text”:”comments and you can click on that what”,”start”:2535.2,”duration”:7.08},{“text”:”I want to tell you and this is not just”,”start”:2539.48,”duration”:7.04},{“text”:”because I’m going to be on it this is”,”start”:2542.28,”duration”:7.72},{“text”:”going to be an awesome”,”start”:2546.52,”duration”:5.4},{“text”:”Dynamic”,”start”:2550,”duration”:5.48},{“text”:”experience these women you’re going to”,”start”:2551.92,”duration”:10.52},{“text”:”get so much value and I think they’re I”,”start”:2555.48,”duration”:9.68},{“text”:”also I have a free gift for you and”,”start”:2562.44,”duration”:6.24},{“text”:”there will be other free gifts there and”,”start”:2565.16,”duration”:5.159},{“text”:”some”,”start”:2568.68,”duration”:4.04},{“text”:”surprises when I say some surprises I”,”start”:2570.319,”duration”:6.321},{“text”:”mean some like surprise gifts so I want”,”start”:2572.72,”duration”:5.879},{“text”:”to see”,”start”:2576.64,”duration”:4.479},{“text”:”you either tomorrow evening it’s from”,”start”:2578.599,”duration”:6.281},{“text”:”tomorrow evening from 5: to 9: and then”,”start”:2581.119,”duration”:6.561},{“text”:”on Saturday it starts at 10: and I”,”start”:2584.88,”duration”:7.479},{“text”:”believe it’s over at 3 or five”,”start”:2587.68,”duration”:8.36},{“text”:”but if you missed this I’m telling you”,”start”:2592.359,”duration”:8.081},{“text”:”right now you are going to regret”,”start”:2596.04,”duration”:10.2},{“text”:”it well that’s about it for today and”,”start”:2600.44,”duration”:7.919},{“text”:”and I really hope that I’ve given you”,”start”:2606.24,”duration”:4.68},{“text”:”some value I see some comments and I”,”start”:2608.359,”duration”:5.441},{“text”:”want to thank you so much uh for the”,”start”:2610.92,”duration”:6.28},{“text”:”comments and uh there were no questions”,”start”:2613.8,”duration”:7.279},{“text”:”but a lot of comments so yes share this”,”start”:2617.2,”duration”:6.639},{“text”:”with your”,”start”:2621.079,”duration”:7.801},{“text”:”daughter daughters share this with your”,”start”:2623.839,”duration”:9.881},{“text”:”mom and I’ve got a little commercial”,”start”:2628.88,”duration”:9.719},{“text”:”that I’d like you to watch right”,”start”:2633.72,”duration”:4.879},{“text”:”[Music]”,”start”:2640.74,”duration”:14.99},{“text”:”now”,”start”:2665,”duration”:59.88},{“text”:”[Music]”,”start”:2666.35,”duration”:60.33},{“text”:”okay I’m back”,”start”:2724.88,”duration”:5.52},{“text”:”and what is that book called here it is”,”start”:2726.68,”duration”:7.72},{“text”:”right here the secrets to how not to”,”start”:2730.4,”duration”:8.919},{“text”:”Throw Mama From the train it’s all about”,”start”:2734.4,”duration”:8.199},{“text”:”how to navigate the challenges in the”,”start”:2739.319,”duration”:6.961},{“text”:”adult daughter aging mother relationship”,”start”:2742.599,”duration”:8.121},{“text”:”is my journey and it’s Jour the Journey”,”start”:2746.28,”duration”:8.52},{“text”:”of other women who uh decided that they”,”start”:2750.72,”duration”:8.599},{“text”:”wanted to be a part of this book so it’s”,”start”:2754.8,”duration”:8.48},{“text”:”it’s what can I say”,”start”:2759.319,”duration”:3.961},{“text”:”it’s let’s see what can I say it’s very”,”start”:2763.68,”duration”:8.04},{“text”:”it’s serious it’s like a memoir but”,”start”:2766.839,”duration”:6.641},{“text”:”there is”,”start”:2771.72,”duration”:5},{“text”:”some there are some laughs in this book”,”start”:2773.48,”duration”:7},{“text”:”from different women who decided that uh”,”start”:2776.72,”duration”:7.48},{“text”:”they wanted to contribute and a little”,”start”:2780.48,”duration”:7.52},{“text”:”levity in the book but”,”start”:2784.2,”duration”:9.04},{“text”:”if you would like an autograph”,”start”:2788,”duration”:11.48},{“text”:”copy you can reach me on Jan the number”,”start”:2793.24,”duration”:8.48},{“text”:”four n”,”start”:2799.48,”duration”:4.079},{“text”:”w125″,”start”:2801.72,”duration”:4.52},{“text”:”gmail.com and you will get an”,”start”:2803.559,”duration”:9.321},{“text”:”autograph copy and I will give you give”,”start”:2806.24,”duration”:11.52},{“text”:”you a half hour dis Discovery call and”,”start”:2812.88,”duration”:6.84},{“text”:”what I do with this discovery call we”,”start”:2817.76,”duration”:3.04},{“text”:”just have a”,”start”:2819.72,”duration”:3},{“text”:”conversation and then you can let me”,”start”:2820.8,”duration”:3.72},{“text”:”know if you have any something something”,”start”:2822.72,”duration”:4.48},{“text”:”you want to discuss some issue that”,”start”:2824.52,”duration”:5.559},{“text”:”you’re having and we can just have that”,”start”:2827.2,”duration”:5.399},{“text”:”half an hour conversation and if it’s”,”start”:2830.079,”duration”:4.52},{“text”:”something really really serious that you”,”start”:2832.599,”duration”:3.841},{“text”:”would like to talk about if something”,”start”:2834.599,”duration”:4.321},{“text”:”that I can’t help with you with then I”,”start”:2836.44,”duration”:5.56},{“text”:”would refer you to someone so I hope”,”start”:2838.92,”duration”:7.399},{“text”:”that I have given you some value and and”,”start”:2842,”duration”:6.599},{“text”:”uh I hope that you’ve enjoyed our”,”start”:2846.319,”duration”:5.601},{“text”:”conversation I want to thank you all for”,”start”:2848.599,”duration”:7.041},{“text”:”your comments I really appreciate it and”,”start”:2851.92,”duration”:8.199},{“text”:”I will see you again next week so I want”,”start”:2855.64,”duration”:6.84},{“text”:”another so stop putting that in the”,”start”:2860.119,”duration”:5.72},{“text”:”comments that’s why I’m saying”,”start”:2862.48,”duration”:7.44},{“text”:”it I want you to have a beautifully”,”start”:2865.839,”duration”:8.881},{“text”:”blessed morning afternoon or evening and”,”start”:2869.92,”duration”:9},{“text”:”remember there are all kinds of”,”start”:2874.72,”duration”:6.44},{“text”:”relationships and all kinds of”,”start”:2878.92,”duration”:6.52},{“text”:”relationship matters and life is all”,”start”:2881.16,”duration”:7.88},{“text”:”about our relationships see you again”,”start”:2885.44,”duration”:8.76},{“text”:”next time take care and have a”,”start”:2889.04,”duration”:8.96},{“text”:”beautifully blessed morning afternoon or”,”start”:2894.2,”duration”:8},{“text”:”evening wherever you are in the world”,”start”:2898,”duration”:4.2},{“text”:”byebye”,”start”:2904.64,”duration”:5.489},{“text”:”[Music]”,”start”:2907.05,”duration”:3.079},{“text”:”[Music]”,”start”:2912.21,”duration”:7.71},{“text”:”he”,”start”:2916.92,”duration”:3}]